LEE907
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Read More About LEE907 - Profile Information moved here. (Updated May 12)




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Secrets of Success
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 Pounds lost: 15.0 
 
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Comments
  • v AKASHAREBEAR
    Thanks for the goodie. I am ready to get back on track Happy spring!!
    5 days ago
  • v 1HAPPYSPIRIT
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    Today is NATIONAL WEAR RED DAY!!! So grab that sexy red outfit out of the closet and wear it proudly!

    February is HEART HEALTH MONTH Heart disease is the leading cause of death in the United States. During American Heart Month, take a moment to learn how you can better protect yourself against cardiovascular disease and stroke.

    Help out your heart emoticon with these healthy lifestyle tips for any age.

    *** Don't smoke, and stay away from second hand smoke.
    *** Avoid excessive alcohol consumption.
    *** Eat plenty of fruits and vegetables.
    *** Consume fiber-rich whole grains.
    *** Stick with lean meat, fish or skinless chicken.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    50 days ago
  • v 1HAPPYSPIRIT
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    I hope life is treating you well and you are making progress on your journey!

    51 days ago
  • v AKASHAREBEAR
    Thanks for stop by! I have been a bit lax in my sparking lately, but I am trying to get with it again. I am glad your computer problems are fixed. It really helps me stay on track. I seem to do better when I "spark" more frequently. Have a happy new year!!!!! emoticon
    87 days ago
  • v MARINEMAMA
    Good morning!
    115 days ago
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