LEB0401   13,525
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10,000-14,999 SparkPoints
 
 
A year later... This the result of Paleo!





June 2013 +9lbs





My and my doggy after a run on a hot summer's day. August 2012



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Helloooo brand new life...!

I'm Laura.

I used to be chubby slothy slob, but one day in late 2011 I decided that I wasn't going to live like that anymore. I got more active, I paid more attention to my food. I ended up losing 30lbs, but I'm steadily seeing the scale creep up as I put on more muscle. So I'm not getting on the scale anymore.

What keeps me going on this journey is variety and self-experimentation. This time last year I was counting calories and running 6-7 miles. Now I'm eating ...
I'm Laura.

I used to be chubby slothy slob, but one day in late 2011 I decided that I wasn't going to live like that anymore. I got more active, I paid more attention to my food. I ended up losing 30lbs, but I'm steadily seeing the scale creep up as I put on more muscle. So I'm not getting on the scale anymore.

What keeps me going on this journey is variety and self-experimentation. This time last year I was counting calories and running 6-7 miles. Now I'm eating "palms" of protein, "thumbs" of fat and pole dancing.

Just recently became a PaleoHead. Let's see how this works out....
Read More About LEB0401 (Updated January 3)




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Member Since: 12/25/2006

SparkPoints: 13,525

Fitness Minutes: 12,646

My Goals:
Eat 80% Paleo.

Do a friggin pull up already.

Jade Splits :)

My Program:
The Sexy Trifecta:
Pole dancing
CrossFit
Yoga




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Hearts
From:
Whole30

Hula Hoop
From:
RYDERB

Granola Bar
From:
MISSB8604

Kettlebells
From:
MEOWMEOWGIRL

Applause
From:
MISSB8604

Finish Line
From:
RYDERB




Member Comments:
SDLEE514
10/2/2013 4:45:04 PM

wish there was 'like' button when you post on others' comments. Just saw your comment on another's blog about SP taboos and I've experienced that too (shocking!!) so I apologize if I've ever done that to you but now that I'm in your boat, we should all be saying whatever floats your OWN boat :)





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SHMARA
9/10/2013 1:39:50 PM

I was just reading your blogs and just had to add you as a friend! Hope you don't mind.



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LOLATURTLE
8/21/2013 4:51:35 PM

So I disappeared for 10,000 years, but I did read a handful of your Whole30 stuff - you are hardcore! Lookin ripped, too. Good for you, cute buddy. emoticon



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REVIVED
8/2/2013 1:34:07 PM

Hey so how did you whole30 go? I was MIA for a month so I pretty much missed it. What was the final verdict? I'm going to start another one on Monday.



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SDLEE514
7/24/2013 5:53:55 PM

here you go emoticon http://www.huffingtonpost.com/dr-mercola/t
he-cholesterol-myth-that_b_676817.html




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