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LEARNING TO FLY!
Hi Everybody - I decided after the holidays to get serious about my weight loss. I am in my mid-40s, and it doesn't come off as easily as it used to. when I quit smoking 5 years ago, I joined a forum where supportive members posted motivating threads daily. A group of us communicated with each other every day this way. It was so encouraging, and having people (besides your immediate family members) hold you accountable was great. I tried to get something like that started for weight loss ...
Hi Everybody - I decided after the holidays to get serious about my weight loss. I am in my mid-40s, and it doesn't come off as easily as it used to. when I quit smoking 5 years ago, I joined a forum where supportive members posted motivating threads daily. A group of us communicated with each other every day this way. It was so encouraging, and having people (besides your immediate family members) hold you accountable was great. I tried to get something like that started for weight loss on another site, but it didn't work out. then someone told me about this place. I am looking forward to forming supportive friendships here with others who have similar weight loss goals and issues.
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My Ticker:
| current weight: 152.0 |
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Profile
Member Since: 2/18/2010
SparkPoints: 1,028
Fitness Minutes: 1,734
My Goals:
1. Get in shape by the summer so that I am comfortable wearing a bathing suit in public.
2. Build my strength and my stamina so that I can participate in fun physical activities.
My Program:
1. Exercise 5 days per week.
2. Eat less food in general.
3. Eat more fresh fruit.
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