LEARN211   8,030
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My name is Karen. I am a teacher in Wisconsin. I have struggled on and off with my weight for years. I gain weight easily due to thyroid disease, so I have to be vigilant in order to keep it off. Recently I had a setback with my weightloss. I have had a lot of stress in my life and a few really profound disappointments that have contributed to me regaining much of what I had lost several years ago. I came to SparkPeople at the suggestion of my daughter. I am very greatful to have found ...
My name is Karen. I am a teacher in Wisconsin. I have struggled on and off with my weight for years. I gain weight easily due to thyroid disease, so I have to be vigilant in order to keep it off. Recently I had a setback with my weightloss. I have had a lot of stress in my life and a few really profound disappointments that have contributed to me regaining much of what I had lost several years ago. I came to SparkPeople at the suggestion of my daughter. I am very greatful to have found this tool!
Read More About LEARN211 (Updated September 3)




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Member Since: 4/16/2011

SparkPoints: 8,030

Fitness Minutes: 7,344

My Goals:
Walk five miles a day.
Eat 1,500 calories.
Drink 8 glasses of water a day.
Eat no more that 22grams of carbs per a meal.

My Program:
I've been losing slowly. I am seeing a RD at the clinic near my home. She put me on a low carb, low calorie diet. I managed to increase my walking to six miles a day since I renewed my weight loss journey. My bones hurt when I walk, but it is all for the cause!

Other Information:
I like walking long distance, hiking, and going to the YMCA whenever I can.

 
 



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Member Comments:
LOVINGAFRICA
6/9/2013 1:59:06 AM

I am praying for your surgery on Monday!
May it be text book, with a minimum of pain, and a speedy recovery.
Remember the walks you take after surgery, is the best pain killer for the next day...
Bless you
Maria



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