LEANNROCKS   27,198
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Josh - Prom Night May 2012





Kathryn (KitKat) & baby sister Gianna (Gigi) 6 months





Arianna & me Dec 2012



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I am an exercise dvd junkie with an extensive library even tho I have knee limitations. Each day is a new opportunity to be better than the day before - regardless of how small.

I am a P90X grad. I have many other programs, among them - Insanity, Turbo Fire, Tap OutXT, ChaLean Extreme.

Wonderful Quotes . . .

If it is important to you, you will find a way - if it isn't, you will find an excuse.

Don't complain about things you're not willing ...
I am an exercise dvd junkie with an extensive library even tho I have knee limitations. Each day is a new opportunity to be better than the day before - regardless of how small.

I am a P90X grad. I have many other programs, among them - Insanity, Turbo Fire, Tap OutXT, ChaLean Extreme.

Wonderful Quotes . . .

If it is important to you, you will find a way - if it isn't, you will find an excuse.

Don't complain about things you're not willing to change.

The best way to prevent good intentions from dying is to execute them.

If you do not step forward, you will always be in the same place.

Do something today that your future self will thank you for.

You always pass failure on the way to success.

When you want something you've never had, you've got to do something you've never done.

You don't always get what you wish for, you get what you WORKED for.
Read More About LEANNROCKS (Updated January 2)




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Member Since: 1/8/2006

SparkPoints: 27,198

Fitness Minutes: 25,261

My Goals:
Get Lean! Be Strong!

Have bodyfat in the 18-22% range.

Ran my first 5k (5-23-09)


Have a healthy BMI in the normal range..18.5-24.9...


Get OUT of elastic - my current size - and never wear sweat pants again.


To be able to wear my wedding band and to wear it without having marshmallow fingers-MET THIS ONE ON SEPTEMBER 1, 2011 ! ! !

To decrease my waist size by 8".

Do Full-Body, Military PushUps

Do full weight chin ups like Linda Hamilton did in Terminator 2: Judgement Day. She had muscles to die for!



Personal Information:
I am a happily married, SAHM with a brilliant, 19 yr old son attending the University of Texas. I also have a gorgeous, energetic daughter (29) who has given me two beautiful, healthy grandbabies -plus twin girls born Aug 12. I am a Christian and am blessed to be married to my very bestest friend for 22 years. MY DH is retired, so getting my exercise in is a big challenge for me since he is always around. Many days, he is my workout buddy, otherwise I go solo.

Other Information:
I love to see my grandkids, quilt, and read. Favorite authors include Janet Evanovich, Catherine Coulter, Kathleen Woodiwiss, Sandra Brown. I love to cycle, watch sunsets, see my grandkids. I spend entirely too much time on the computer. I love seeing my grandkids. I am also a big sci-fi nut - loving anything Star Trek, Star Wars, and Stargate. My very favorite thing to do is snuggle with my sweetie and spend time with my teen - who makes time for me.

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Member Comments:
LUCKYDOGFARM
3/7/2013 12:59:38 AM

No dive bombers for me. I think I would break my neck!



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NANHBH
2/2/2013 8:17:41 PM

Lynne, you ARE a techie! Can't wait to read the blog.
emoticon



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MSANITAL
2/2/2013 9:41:38 AM

Have you started the 17 day diet? I am still reading the book I am at the part where he is talking about stage 1. and what to eat.. I really want to follow this to the T..... but you have done this before so if you have any tips.. I would love to hear... thanks for all your support, you rock..



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NANHBH
1/31/2013 5:30:43 PM

Lynne -

To make the nutrition table into a picture do this -
Capture it as a screen shot (Click and hold the "control" button and then click on the "print screen" button.)
Open a blank Publisher page. Paste the screen shot in a blank Publisher page. It is now a "picture."
Click on the picture so it is active, then click on the "crop" tool.
Crop everything around the nutrition table off.
Save the nutrition table as a JPEG file.
When writing your blog, click on the "add picture" button and pull your JPEG file from wherever you saved it into the blog.

If that doesn't make sense, let me know.
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MSANITAL
1/30/2013 6:00:00 PM

emoticon I tell you I never want to have that again. I just could not believe the pain I was having, and what promped me to go to the ER was that it was getting worse and worse with the pain. come to find out it is a nasty virus going around. so I am home now in my own bed.. yea..
thanks again.. your a true emoticon



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