LEANNARW   73,704
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60,000-79,999 SparkPoints
 
 













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LeannaRW

5% Goal: 8.5
Starting Weight: 171.0
Target Weight: 162.5
By: 8-16-14
5% Goal: 8.5
Starting Weight: 171.0
Target Weight: 162.5
By: 8-16-14


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 Pounds lost: 12.0 
 
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32


 
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Profile

Member Since: 5/16/2011

SparkPoints: 73,704

Fitness Minutes: 61,005

My Goals:
Fall 5% Challenge: Lose 5% of current weight, which means my goal this challenge is to lose

My Program:
One pound a week - slow but sure. Keep on keepin' on ... 60 minutes a day of exercise, clean and healthy eating. I MUST learn to not binge eat when I'm tired or stressed. "If it isn't hunger, then FOOD won't fix it."

Personal Information:
Retired. Love gardening, cooking and music. Getting out for my four-mile daily walks is a joy in the sunshine. Not so much joy in cold weather! Three grandkids nearby, so they are here often. Those are times I find it hard to stay on track.

Other Information:
This is my 5th challenge and I found the first three to be SO helpful in my weight loss journey that I'm now hooked. Thank you Spark People!

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Member Comments:
BECOMEFEARLESS
5/28/2015 6:46:38 PM

Thanks for stopping by my blog. :)



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HAPPY-DESTINY
5/25/2015 3:00:58 AM

emoticon 'Happy' Memorial Day! emoticon



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NEWJODEE
5/19/2015 10:53:03 AM

Thank you for the spark goodie and for adding me as a friend. I'm very excited about the No S plan. It resonates with me on many levels. I too am looking forward to sharing this journey.
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MARCIAC10
5/16/2015 8:14:26 PM

emoticon Week 7! Let's keep Moving!!



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MARCIAC10
4/28/2015 11:50:54 AM

Half way through our Challenge!!! How are you doing at this point? Meeting your goals or not quite making it? Finding success each day or succumbing to failure? Either way, keep on going!! Never give up!! emoticon



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