LEANMEAN2   107,034
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leanmeanJean

I need to develop will power, especially in the evenings.
I need to develop will power, especially in the evenings.




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 current weight: 133.5 
 
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Member Since: 1/7/2007

SparkPoints: 107,034

Fitness Minutes: 49,797

My Goals:
I want to lose 5 to 7 pounds.

My Program:
I will do exercises 3 times per week minimum, 7 times per week maximum.

I will consume between 1200 and 1500 calories each day.

Personal Information:
I am a farm girl, using the word "girl" very loosely, as I will be 77 years old on 09\09\11, and I am retired. Two grown children, 6 grandchildren, and 5 great-grandchildren.

Other Information:
I read everything, even cereal boxes. I love to read mysteries. My husband and I have been married for 60 years on Aug 17, 2011, are politically conservative, and read many conservative publications.

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Sunglasses
From:
MNTWINSGAL

Teapot
From:
MNTWINSGAL

Watermelon
From:
SHERYLDS

Rubber Boots
From:
MNTWINSGAL

Coffee
From:
MNTWINSGAL

Sunshine
From:
SMILINGEYES2




Member Comments:
SHERYLDS
2/4/2014 7:23:12 AM

the end of the VW "WINGS" commercial is the daughter saying: "Yeah Dad...and I suppose when they hit 200,000 miles a rainbow shoots out of their butt". And then you see the VW engineer on the ladder, beginning to color and looking slightly uncomfortable.



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TRIANGLE-WOMAN
2/2/2014 6:45:25 PM

°•.•.¸ღ¸☆´
(¯`♥´¯) .♥.•*¨`*♫.♥
.´*.¸.•´♥ Thanks for the kind comment on my blog
¸¸.•´¸.•*¨) ♥¸.•*¨) “Dear Self….”
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ Keep Spreading the Spark!!!
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CLAIREINPARIS
1/20/2014 5:49:53 AM

Thank YOU! emoticon



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SUNNY332
1/9/2014 7:44:13 PM

You certainly made my day.... emoticon emoticon



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SHERYLDS
1/9/2014 9:15:10 AM

thanks for the hint "Remember though, the advertisements are misleading. It should be between 1/2 and 2/3 full. It bugs me that so often they are pictured brim full! " I did see that somewhere there was mention of leaving 2 inches from the lid. I guess with all the veggies I use...as it cooks the veggies sweat and make even more liquid. But I'm definitely going to try browning the aromatics slightly before using...onion, celery, and peppers all taste sweeter that way. thanks again



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