LEANIESME  
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Geocaching in Hells Canyon, Oregon,I'm the pink one,and DH behind with children and grandchild



I have 3 pics in my gallery





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One of God's greatest gifts...

Is to be able to extend a hand to those that are in need..and I find that Sparkpeople is one of those hands reaching down to lift me up..Thankyou Spark and all those who give me a boost each and every day.
Is to be able to extend a hand to those that are in need..and I find that Sparkpeople is one of those hands reaching down to lift me up..Thankyou Spark and all those who give me a boost each and every day.




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My Ticker:

 Pounds lost: 14.8 
 
0
13.75
27.5
41.25
55


 
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Member Since: 1/15/2010

SparkPoints: 0

Fitness Minutes: 3,999

My Goals:
to get up and move . Hopefully eliminate the knee and hip discomfort. Get to the point where I enjoy exercise..
Eat within my calorie range .
Find healthy recipes that taste good..and take the time to make them up..put half in freezer for later eating.

My Program:
track my nutrition and exercise.Exercise first thing in the morning after tracking... just do it !!

Personal Information:
I'm originally from Michigan origninally..moved to Alaska for a number of years, after marriage, moved to Idaho, and Washington, finally settling on Oregon/Idaho border area. Have many children...we are a yours mine and ours family..Children have all moved from home and are good citizens. I love the Lord and am a member of the LDS church..where I serve as a consultant in the Family History Center, Relief Society President, Visiting Teacher, and Branch Missionary (along with my husband),

Other Information:
I love the Lord!! I am so thankful for Him in my life.

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Fortune Cookie
From:
VELVETLADY1950

Applause
From:
VELVETLADY1950

Gold Star
From:
VELVETLADY1950

Woo Hoo!
From:
VELVETLADY1950

Gold Star
From:
VELVETLADY1950

Hula Hoop
From:
FLUTTER-BY)L(




Member Comments:
VELVETLADY1950
11/1/2012 12:20:43 AM

“You are what you do, not what you say you'll do.”
― C.G. Jung

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VELVETLADY1950
10/30/2012 3:02:03 PM

I value every experience as a lesson on love,
I am better for what I have learned!
Keep Sparking!
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VELVETLADY1950
10/29/2012 1:09:43 AM

“When obstacles arise, you change your direction to reach your goal, you do not change your decision to get there.”

Zig Ziglar (born 1926); emoticon emoticon emoticon



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VELVETLADY1950
10/26/2012 2:13:30 AM

Q: What do you call a motorbike that belongs to a witch?
A: A brrrooooommmm stick.

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VELVETLADY1950
10/25/2012 11:37:15 AM

Who won the skeleton beauty contest? ..........................................
... No Body!

Eat healthy, exercise and be scary! emoticon



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