LEANIE64   17,818
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My granddaughter Claire and I ...she is just into this world 15 min.





Antiques Roadshow Boise ..me on left with my friend Carol








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Working at a new me!

I am working very hard to accomplish a healthy life style. I ride my recumbent bike and my out door bike most days..making a total distance of 6-8 miles logged. I am incorporating walking too..This has been a huge challenge for me. I don't walk well..( a catch 22..I am overweight so its hard to walk..so I don't walk..and when I don't walk I gain more weight and my ability to walk is diminished. I NEED to walk..I started out slowly..only 1/4 the first day of walking on the school track..then ...
I am working very hard to accomplish a healthy life style. I ride my recumbent bike and my out door bike most days..making a total distance of 6-8 miles logged. I am incorporating walking too..This has been a huge challenge for me. I don't walk well..( a catch 22..I am overweight so its hard to walk..so I don't walk..and when I don't walk I gain more weight and my ability to walk is diminished. I NEED to walk..I started out slowly..only 1/4 the first day of walking on the school track..then biking home to do a mile with the DVD Leslie Sansone's Walk Diet. Like I said its a challenge..and I am not perfect with my walking..but I am doing it !! ..
Read More About LEANIE64 (Updated June 22)




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Member Since: 11/11/2011

SparkPoints: 17,818

Fitness Minutes: 7,268

My Goals:
my daily goals,,;eat 1200 calories and track on Spark; exercise; do good deeds for others; above all be thankful..the Lord has given all..I need to remember from whence I came..!!

My Program:
Eat a healthy breakfast .eat healthy through out the day..TRACK. Bike and walk at school for the next few weeks..till school starts. Increase my walking from 1/3 mile to 1/2 mile when I can. Increase the Leslie Sansone Walk Diet DVD to 2 miles daily..Ride recumbent bike at least 4 miles a day. Take off two days a week from exercise and one day from eating good..Get right back to the program after days off.

Personal Information:
Originally from Michigan..have lived in Maine, Alaska, and now reside in Oregon. Married..have many children, that are scattered all over the globe.

Other Information:
I love the Lord..and try to serve Him to the best of my ability..I enjoy; quilting, gardening, food preservation, genealogy, chickens , sheep, dog cats, and not least but next to the Lord, my family ..etc. My favorite programs on TV are..BBC productions..such as Downton Abbey, Bleak House, Little Dorrit, The Midwifes. I also enjoy weekly viewing Antiques Roadshow.

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Member Comments:
MJPECK7015
7/11/2013 1:05:13 AM

Thank you for your comment on my blog. You're so right, one day we'll have a happy reunion day with our loved ones. Until then...we do the best we can.

Hugs,
Joann



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KARENLEIGH32
7/9/2013 6:06:51 PM

Hope everything is Sparkly for you! It;s hot here in eastern VA., but I love the heat, just hate the humidity.



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KARENLEIGH32
7/6/2013 5:47:34 PM

Thanks for the potted plant, love plants! Currently babysitting 2 for my son! Hope your weekend is sparkly!



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KARENLEIGH32
7/3/2013 11:35:16 AM

Hi! Sounds like you are really hot out there. Here in eastern Virginia the temps haven't been too bad for the most. We are struggling with humidity, after my walks I feel like I have already taken my shower! Keep sparking and keep in touch!



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KARENLEIGH32
7/2/2013 10:10:16 PM

I have added you to my friends, lets take this journey together!



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