LEANIE64   23,978
SparkPoints
20,000-24,999 SparkPoints
 
 
My granddaughter Claire and I ...she is just into this world 15 min.





Antiques Roadshow Boise ..me on left with my friend Carol








I have 5 pics in my gallery





Awards






 
Working at a new me!

I am working very hard to accomplish a healthy life style. I ride my recumbent bike and my out door bike most days..making a total distance of 6-8 miles logged. I am incorporating walking too..This has been a huge challenge for me. I don't walk well..( a catch 22..I am overweight so its hard to walk..so I don't walk..and when I don't walk I gain more weight and my ability to walk is diminished. I NEED to walk..I started out slowly..only 1/4 the first day of walking on the school track..then ...
I am working very hard to accomplish a healthy life style. I ride my recumbent bike and my out door bike most days..making a total distance of 6-8 miles logged. I am incorporating walking too..This has been a huge challenge for me. I don't walk well..( a catch 22..I am overweight so its hard to walk..so I don't walk..and when I don't walk I gain more weight and my ability to walk is diminished. I NEED to walk..I started out slowly..only 1/4 the first day of walking on the school track..then biking home to do a mile with the DVD Leslie Sansone's Walk Diet. Like I said its a challenge..and I am not perfect with my walking..but I am doing it !! ..
Read More About LEANIE64 (Updated June 22)




SparkFriends



SparkTeams



My Ticker:

 January Minutes: 570
 
0
45
90
135
180


 
Interact with LEANIE64

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 11/11/2011

SparkPoints: 23,978

Fitness Minutes: 10,302

My Goals:
my daily goals,,;eat 1200 calories and track on Spark; exercise; do good deeds for others; above all be thankful..the Lord has given all..I need to remember from whence I came..!!

My Program:
Eat a healthy breakfast .eat healthy through out the day..TRACK. Bike and walk at school for the next few weeks..till school starts. Increase my walking from 1/3 mile to 1/2 mile when I can. Increase the Leslie Sansone Walk Diet DVD to 2 miles daily..Ride recumbent bike at least 4 miles a day. Take off two days a week from exercise and one day from eating good..Get right back to the program after days off.

Personal Information:
Originally from Michigan..have lived in Maine, Alaska, and now reside in Oregon. Married..have many children, that are scattered all over the globe.

Other Information:
I love the Lord..and try to serve Him to the best of my ability..I enjoy; quilting, gardening, food preservation, genealogy, chickens , sheep, dog cats, and not least but next to the Lord, my family ..etc. My favorite programs on TV are..BBC productions..such as Downton Abbey, Bleak House, Little Dorrit, The Midwifes. I also enjoy weekly viewing Antiques Roadshow.

Profile Image





 
 



Workout Shoes
From:
LISALOSING52

Clapping
From:
DANCINCAJUN1

High Five
From:
GABY1948

Stuffed Animal
From:
LEANIE64

Fruit Salad
From:
SHORTSTORY2

Fortune Cookie
From:
SUN66SHINE




Member Comments:
LKWQUILTER
1/14/2015 7:42:10 PM

Thanks for the resistance bands. I love to use them. ((HUGS)) Linda Kay



Report Inappropriate Comment
CATTUTT
1/14/2015 7:08:15 PM

Thank you so much for the Goodie! I"ll try to put the resistance equipment to use!



Report Inappropriate Comment
PIXIE-LICIOUS
1/6/2015 8:39:46 AM

"In essence, if we want to direct our lives, we must take control of our consistent actions.
It's not what we do once in a while that shapes our lives, but what we do consistently."
-Tony Robbins
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for your comment on my "Day One Of My 90 Day Challenge" blog. Have a great day!



Report Inappropriate Comment
SUN66SHINE
1/5/2015 10:20:11 PM

Hey, by the way, what did you mean "here's hoping for a banner"? I haven't hear that term before. Thanks for the goodie!! Your support and encouragement are appreciated!!



Report Inappropriate Comment
SUN66SHINE
1/5/2015 5:07:06 PM

You're wonderful yourself! Thanks for the encouragement back. So many times we reach out and get air back. hee hee



Report Inappropriate Comment
Member Comments Page (128 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page