LEANIE64   21,644
SparkPoints
20,000-24,999 SparkPoints
 
 
My granddaughter Claire and I ...she is just into this world 15 min.





Antiques Roadshow Boise ..me on left with my friend Carol








I have 5 pics in my gallery





Awards






 
Working at a new me!

I am working very hard to accomplish a healthy life style. I ride my recumbent bike and my out door bike most days..making a total distance of 6-8 miles logged. I am incorporating walking too..This has been a huge challenge for me. I don't walk well..( a catch 22..I am overweight so its hard to walk..so I don't walk..and when I don't walk I gain more weight and my ability to walk is diminished. I NEED to walk..I started out slowly..only 1/4 the first day of walking on the school track..then ...
I am working very hard to accomplish a healthy life style. I ride my recumbent bike and my out door bike most days..making a total distance of 6-8 miles logged. I am incorporating walking too..This has been a huge challenge for me. I don't walk well..( a catch 22..I am overweight so its hard to walk..so I don't walk..and when I don't walk I gain more weight and my ability to walk is diminished. I NEED to walk..I started out slowly..only 1/4 the first day of walking on the school track..then biking home to do a mile with the DVD Leslie Sansone's Walk Diet. Like I said its a challenge..and I am not perfect with my walking..but I am doing it !! ..
Read More About LEANIE64 (Updated June 22)




SparkFriends



SparkTeams
TOPS Friends



   



My Ticker:

 November Minutes: 651
 
0
45
90
135
180


 
Interact with LEANIE64

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 11/11/2011

SparkPoints: 21,644

Fitness Minutes: 9,122

My Goals:
my daily goals,,;eat 1200 calories and track on Spark; exercise; do good deeds for others; above all be thankful..the Lord has given all..I need to remember from whence I came..!!

My Program:
Eat a healthy breakfast .eat healthy through out the day..TRACK. Bike and walk at school for the next few weeks..till school starts. Increase my walking from 1/3 mile to 1/2 mile when I can. Increase the Leslie Sansone Walk Diet DVD to 2 miles daily..Ride recumbent bike at least 4 miles a day. Take off two days a week from exercise and one day from eating good..Get right back to the program after days off.

Personal Information:
Originally from Michigan..have lived in Maine, Alaska, and now reside in Oregon. Married..have many children, that are scattered all over the globe.

Other Information:
I love the Lord..and try to serve Him to the best of my ability..I enjoy; quilting, gardening, food preservation, genealogy, chickens , sheep, dog cats, and not least but next to the Lord, my family ..etc. My favorite programs on TV are..BBC productions..such as Downton Abbey, Bleak House, Little Dorrit, The Midwifes. I also enjoy weekly viewing Antiques Roadshow.

Profile Image





 
 



Teapot
From:
19DIAMOND54

Pinwheel
From:
SUN66SHINE

Apple Cider
From:
SPAMUNDY

Bear Hug
From:
IRISHEI

Gold Star
From:
FORMYDARLINGS

Workout Shoes
From:
COOLRAIN




Member Comments:
AMURDOCK68
10/13/2014 4:56:50 PM

Thanks for stopping by my blog entry and leaving a comment. It helps keep me motivated and coming back--Angie



Report Inappropriate Comment
JENNERCORPSE22
10/10/2014 8:19:11 PM

Thank you very much for the blog comment. I've been on mini tramps before and unfortunately with my chest size it causes more problems then it helps lol. I'm going to be doing walking. Small steps. Going for 10 minutes twice a day right now :)



Report Inappropriate Comment
SPAMUNDY
10/7/2014 6:18:10 PM

Thanks for commenting on my Spark Page. You are right, we do sound a lot alike. I've been busy canning too and while I do walk every day, I've been putting off strength training. My doctor has told me several times that I should strength train 3 days a week. Soon LOL!

I like the 5% challenges. They last 8 weeks and the challenge is to lose 5% of your body weight. There's a strong emphasis on exercise. We take virtual trips as a team and earn miles to get to the destination by exercising. One minute of exercise earns one mile. Watch for the winter 5% challenge starting in about 8 weeks. We're in our third week of this challenge but there is usually a few weeks in between challenges for the leaders to get arrangements made.



Report Inappropriate Comment
CATTUTT
10/5/2014 10:18:04 AM

I like your step daughter's idea to can the green tomatoes! Makes me wish I could can things.

And I agree, don't want to eat too many. I've tried making them baked instead of fried, and they're good, but not as good.

Hope you had a great ride on the recumbent bike!



Report Inappropriate Comment
CATTUTT
10/3/2014 1:50:16 PM

First of all, thank you for the add!

Wow, 30 minutes at a 7! That's a serious workout!

Thanks for the congratulations and the encouragement, I can really use it. All did go well with the yoga, it was nice!

Hope you're having a wonderful Friday!



Report Inappropriate Comment
Member Comments Page (110 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page