LEAH_ASHMAN   294
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250-499 SparkPoints
 
 













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leah paige ashman

Im a Herbalife wellness coach
mommy of 2 girls
I lose 20 pounds since dec 8 2011. started at a size 20 now a 14.
got 50-75 pounds to go

want more info about herbalife call me 469 528 5476 http://www.shopherbalife.com/ashman

Im a Herbalife wellness coach
mommy of 2 girls
I lose 20 pounds since dec 8 2011. started at a size 20 now a 14.
got 50-75 pounds to go

want more info about herbalife call me 469 528 5476 http://www.shopherbalife.com/ashman





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 current weight: 192.0 
 
200
181.25
162.5
143.75
125


 
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Profile

Member Since: 2/7/2011

SparkPoints: 294

Fitness Minutes: 136

My Goals:
drop 75 pounds
run a 5k in a year
work out more
Im going to keep my food intake to under 1300 a day and have two shakes a day

My Program:
herbalife meal plan
and using sparkpeople to count calories. Im going to keep my food intake to under 1300 a day im starting p90x

Personal Information:
facebook.com/roxysurfgirl97

herbalife info 469-528-5476

Other Information:
* http://herbalife-ashman.blogspot.com/
* http://www.shopherbalife.com/ashman
* http://www.earnincomenow.com/ashman
* http://www.loseweightnow.com/ashman
* http://www.getliftoffnow.com/ashman



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Member Comments:
TXHRT4U
2/13/2011 9:43:28 AM

......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......P90X "BRING IT" Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....)................. WELCOME!
......)../....Oooo......
.....(_/.....(....)....... Eric
................\..)........"BRING IT!"
.................\_).......Team Leader



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ALFA_SUNSHINE
2/10/2011 10:14:54 PM

emoticon to the p90x "Bring it" team! emoticon



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BONILLA84
2/10/2011 9:39:58 PM

Out of the group who all has one



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BONILLA84
2/10/2011 8:39:08 PM

Hello found u now see if u can find me



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LEEPFROG95
2/7/2011 6:53:05 PM

emoticon emoticon Hello and Welcome to SPARK....
You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
a better quality of life.

~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

~~I dare you to come join us!~~What do you have to lose?~~
Just copy/paste the address below into your browser~~
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gurl=QuickFireChallenge
Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy



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