I just read your post on 'Where are you noticing changes?' and wanted to send you a comment. I think getting rid of stomach flab is the hardest part of weight loss and getting fit. I know if you keep up the good work, you will get the stomach you are dreaming of. Keep your head up!! 2803 days ago
Thanks for the encouragement, I will visit the group, although I am very untalented in Art & Craft (ask my kids, with their school projects). Great photo. I am encouraged to reach my goals. 2818 days ago
I just wanted to wish you good luck with you goals. All you have to do is believe in yourself and things will start to happen! Get support from Spark Teams because people can give you great ideas. I started a group called Art & Craft Ideas... so please feel free to join if you have an interest!