LEAH43138
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Baby girl Wahya


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  • v LESLEE33
    Thanks for the friend add! I added you too! emoticon
    1273 days ago
  • v KATPRIEBE
    Welcome to Sparks.

    This is a great place to be. I have never met another group online or off where everyone is non-judgmental and very welcoming. Anyway….,
    Here are some links I hope you find helpful...

    1. Getting Started
    http://www.sparkpeople.com/myspark/g
    et_started.asp

    2. Video on An Overview of SparksPeople Community
    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=1179

    3. Earn SparkTrophies for Reaching Your Goals
    http://www.sparkpeople.com/resource/
    motivation_articles.asp?id=752

    4. Video: How to Use Sparks Fitness Tracker
    http://www.sparkpeople.com/resource/
    fitness_articles.asp?id=1157

    5. How to use SparksPeople Nutrition Tracker
    http://www.sparkpeople.com/resource/
    nutrition_articles.asp?id=1154

    6. http://www.sparkpeople.com/myspark/s
    parkpoints_not_logged_in.asp

    There are also groups here that you can join. They are started not only by Sparks themselves, but also the members with special interests. Finding a group of like-minded individuals makes it easier to stay with the goals you have set for yourself. They also have a Sparks coaching program that charges a small fee each month. This is optional and only something offered for those who want a more personalized special coaching.

    This site offers a lot and continues to grow by leaps and bounds. And if you ever run into any problems, don't hesitate to ask anyone…no matter what, I have found, they'll find a way to help.

    Once again..Welcome!

    KathyP emoticon

    1285 days ago