LEAFFAN   13,773
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10,000-14,999 SparkPoints
 
 
My husband and I - July 2012





March 2012 - Florida





The most recent pic of my family, Dec 2009



I have 19 pics in my gallery





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The best inspiration is not to outdo others, but to outdo ourselves. - Anonymous

I joined SP in 2007 when I had been at my highest weight of 192 lbs.

I had lost a total of 37 lbs and kept most of it off until now but never actually reached my goal and now I am back to finally lose the last 25 lbs.

There was one thing standing in my way of achieving optimal health - I was a smoker and I wanted to quit but was afraid to quit in fear of gaining back the weight I had lost and more...

On January 26, 2014, I tossed my pack of cigarettes ...
I joined SP in 2007 when I had been at my highest weight of 192 lbs.

I had lost a total of 37 lbs and kept most of it off until now but never actually reached my goal and now I am back to finally lose the last 25 lbs.

There was one thing standing in my way of achieving optimal health - I was a smoker and I wanted to quit but was afraid to quit in fear of gaining back the weight I had lost and more...

On January 26, 2014, I tossed my pack of cigarettes in the garbage and told my family "This is it! I am quitting as of today" and I never looked back I'm proud of being an ex-smoker and will never pick the habit up again!





Read More About LEAFFAN (Updated November 18)




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 current weight: 178.8 
 
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173.5
164.25
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Member Since: 7/31/2007

SparkPoints: 13,773

Fitness Minutes: 12,235

My Goals:
1st - To say an ex-smoker!!

2nd - Blood pressure and cholesterol within a health range

3rd - Lose 25 lbs



Personal Information:
I am 44 years old married for 21 years to a wonderful man.

I have a teenager son and daughter.

I live in Southern Ontario, Canada

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Member Comments:
KATHY1204
10/15/2012 8:53:26 PM

Thanks for the spark goodie and for adding me as a friend!



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ANDYINBC
8/31/2012 9:36:08 PM

Great to see you back and Sparking. Yes, life is busy with back to school. Fantastic to hear about your weight loss success, keep doing what you are doing.

As I type on my iPad I am riding my exercise back so I can hit my goal of 2000 fitness minutes in August. At this exact moment about 23 more to go. On th other hand, I have been doing great with my weight loss. This morning I hit a milestone and will blog about it tomorrow.

Like I said, great to have you back.





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ANDYINBC
8/24/2012 1:15:06 AM

Hey, so what's up? I hope all is well. Just haven't seen you for a week or so and figured I should check up on you.



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JAZZEJR
8/18/2012 9:06:38 PM

emoticon emoticon Fantastic 5% Challenge. 4 lbs lost! So proud of you. See...all of that effort was not wasted! Hang tight through the break, then we'll crank it up again for the Fall Challenge. emoticon emoticon



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ANDYINBC
8/11/2012 2:30:10 AM

Okay, so how are you doing meeting your goals? Haven't seen you posting so I will assume you have reached your goals, so, the big question, what's your secret to success here? Let us know!



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