LEAELLEN07   8,849
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8,500-9,999 SparkPoints
 
 
Me (left) with my best friend/roommate. September 2010. I'm guessing around 150 lbs.










My fiance and I, Christmas 2010. Around 155 lbs.



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Never say {diet}

What "they" say is true- the only tried and true way to lose weight and keep it off is diet and exercise.

It takes a clean diet and consistent strength and cardio to lose weight and never see it come back.

2011 was a busy year for me. I graduated college, moved across state lines, changed my last name and got a real "big girl job".

I have 15 pounds left until I reach my goal weight and 2012 is going to be the year I make it happen.
What "they" say is true- the only tried and true way to lose weight and keep it off is diet and exercise.

It takes a clean diet and consistent strength and cardio to lose weight and never see it come back.

2011 was a busy year for me. I graduated college, moved across state lines, changed my last name and got a real "big girl job".

I have 15 pounds left until I reach my goal weight and 2012 is going to be the year I make it happen.




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My Ticker:

 current weight: 153.2 
 
170
158.75
147.5
136.25
125


 
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Member Since: 12/30/2010

SparkPoints: 8,849

Fitness Minutes: 10,813

My Goals:
April 12- Eisenhower half-marathon

May 6- Colorado Marathon 10k

May 28- Bolder Boulder

June 10- Garden of the Gods 10 mile

August 18- Warrior Dash

Sept. 12- Air Force Half Marathon

My Program:
Run as much as I can.

Encorporate more strength training.

Try new fitness classes.

Take long walks with my husband.

Repeat.

Personal Information:
Being fat is hard. Being fit is hard. I'm choosing my hard.

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Member Comments:
NIKKICOLE83
1/3/2013 4:30:02 PM

THank you so much for the blog love! I am so glad you found truth in it. Losing just 15 or 20 pounds changes your life. I have also heard that you can drop shoe sizes. My engagement ring barely fits and we just got engaged in August.

I really wanted to motivate those new to Spark and tell them the true benefits of losing weight and what they can expect, good and bad.





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TULAA3
12/9/2012 3:52:26 PM

Hey lady, I saw that you are looking for friends, so am I! Let's be friends? emoticon



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JENS_DOIN_IT
12/4/2012 10:09:52 PM

Hello!!! I happened to see your comment on Kal's blog and thought I'd say hello! I'm an AF wife as well! And we transfered to the DC area earlier this year! Good luck with your move!

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Jen



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FITNHEALTHYKAL
11/20/2012 6:24:28 PM

Enjoy Colorado while you can. My son lives there and it's gorgeous. And when you get to DC you can do the Color Run AND the Drenched 5K! AWESOME!



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ERLYWA
6/27/2012 11:38:47 AM

Got your message on my page...glad you are finding some things on WW that you can use, even if you don't like the point system! Just remember to set some kind of reminder for yourself so you can (if you still want to) cancel before the membership renews!

Have a great day :)



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