THank you so much for the blog love! I am so glad you found truth in it. Losing just 15 or 20 pounds changes your life. I have also heard that you can drop shoe sizes. My engagement ring barely fits and we just got engaged in August.
I really wanted to motivate those new to Spark and tell them the true benefits of losing weight and what they can expect, good and bad.
Got your message on my page...glad you are finding some things on WW that you can use, even if you don't like the point system! Just remember to set some kind of reminder for yourself so you can (if you still want to) cancel before the membership renews!