LDYCHIEF   30,506
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Boxing standard drill 28.59 "Perfect"



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Walk it out

Hi,
Keeping healthy and fit is my goal. I am married to my high school sweetheart. We have three daughters. Although my spouse is not on sparkpeople, he works out with me sometimes, and enjoys the healthy changes to our diet. But most of all, I love my tuesday "girlfriend day" with KDE1234. We work out, chat, enjoy movies, laugh, and share healthy food ideals.

Hi,
Keeping healthy and fit is my goal. I am married to my high school sweetheart. We have three daughters. Although my spouse is not on sparkpeople, he works out with me sometimes, and enjoys the healthy changes to our diet. But most of all, I love my tuesday "girlfriend day" with KDE1234. We work out, chat, enjoy movies, laugh, and share healthy food ideals.





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Member Since: 10/17/2012

SparkPoints: 30,506

Fitness Minutes: 120,317

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Jump Rope
From:
Walk It Out for...

Crown
From:
KDE12345

Confetti
From:
Wii Exercise

Fruit Salad
From:
LDYCHIEF

Sports Equipment
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Spark Birmingha...

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Member Comments:
PIXIE-LICIOUS
5/30/2015 9:37:26 PM

"Your body is not an enemy to be conquered and wrestled into submission.
Eat well and exercise because you deserve to be strong and healthy.
Self hate is poor motivation.
Be patient and kind to yourself, for that will carry you through discouragement and frustration."
-Go Kaleo
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Thanks a bunch for the fruit salad goodie you sent the other day....sorry I am so slow in responding! Hope you are having a good weekend and are ready for a healthy week!




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BETHOFBAMA
5/25/2015 10:40:18 PM

Thanks for commenting on the Birmingham page. I don't know of a way for us to stay connected except on the wall and emails..... stay in touch as much as possible.
Beth



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KDE12345
11/1/2014 1:32:45 PM

Happy November!



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LEXIE63
1/7/2014 1:35:56 PM

Ta muchly for the goodie. :-)



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PIXIE-LICIOUS
1/1/2014 3:05:25 PM

"Yesterday is dead. Tomorrow is a dream.
Today - each today - is where the action is - where all of life occurs.
Today IS your life - your only life. Live today to the fullest."
- Jonathan Lockwood Huie
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Thank you for commenting on my blog, "Plateau? Or Self Sabotage?" Have a healthy new year!





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