"Your body is not an enemy to be conquered and wrestled into submission. Eat well and exercise because you deserve to be strong and healthy. Self hate is poor motivation. Be patient and kind to yourself, for that will carry you through discouragement and frustration." -Go Kaleo
Thanks a bunch for the fruit salad goodie you sent the other day....sorry I am so slow in responding! Hope you are having a good weekend and are ready for a healthy week!
"Yesterday is dead. Tomorrow is a dream. Today - each today - is where the action is - where all of life occurs. Today IS your life - your only life. Live today to the fullest." - Jonathan Lockwood Huie
Thank you for commenting on my blog, "Plateau? Or Self Sabotage?" Have a healthy new year!