If you're looking for a challenge and ready to make a commitment....I have the challenge for you!
Biggest Loser is the name. It's a 10 week commitment with 10 teams of 24 members each. Main requirements are to weigh in each week and do the interteam challenges (ITC's). Our inter team challenges) consist of exercise and nutrition. They are very helpful in losing the weight and inches and it's fun to compete with other teams for points. Individual teams might have mini challenges of their own. If you are interested, go to my spark page and click on the blue Biggest Loser team icon.
Join the team and then sign up on the following thread: WAITING LIST FOR A WINTER CHALLENGE TEAM. This is right below the Chit Chat thread.
If you have any questions, please let me know. Hope to see you there as you sound determined to make a difference and see a difference!
I usually have 2 or 3 books going at a time too. And I never leave home without one.
Welcome to the Denver Team!!! It's always good to see a new member from the Mile High City! I'm a native of this great city and just love living here. We could always use a new member to help keep our city in the top 10 cities for Spark America minutes. So, remember to log your fitness minutes on your tracker here. Good luck on your journey to a healthier lifestyle!
"Begin with good intentions and action and you'll end with satisfaction!" (Denise Austin) Again, welcome to the Denver Team! *~ Paula *~ 1829 days ago