LDSPARK  
SparkPoints
 
 








I have 2 pics in my gallery





Awards






 
ld"S Page

Ready to go on a great journey of life.
Ready to go on a great journey of life.




SparkFriends



SparkTeams



My Ticker:

 


 
Interact with LDSPARK

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/7/2008

SparkPoints: 0

Fitness Minutes: 265

Profile Image





 
 



Weight Lifting Gloves
From:
DIVE4LIFE

Valentine
From:
LILFEATHERS

Two Thumbs Up
From:
MARGFD72

Vacation
From:
DIVE4LIFE

Snowman
From:
LILFEATHERS




Member Comments:
LILFEATHERS
2/3/2008 4:27:08 PM

How was Klondike? I bet you burn a bunch of calories there. Keep it up and before you know it, we will be at our goals leaving more room to set new ones.
Hugs



Report Inappropriate Comment
KISSIETAZ2
2/1/2008 8:10:08 PM

WOW!! You're really losing the weight! You go guy!



Report Inappropriate Comment
LILFEATHERS
1/24/2008 6:47:25 PM

Come on and catch up LD!!!!
Talk to you later




Report Inappropriate Comment
KISSIETAZ2
1/18/2008 9:59:59 PM

I think you get extra points for strength excercises. I just track my cardio minute for minute. Today I walked at the dog park for 15 minutes and I was on the elliptical trainer for 75 minutes and I did 10 strength excercises. I've seen others ask about the minutes and I recall that there was an explanation about minutes for strength training when Spark America was launched but I don't remember the exact details, only that you get minutes for each strength excercise.




Report Inappropriate Comment
LILFEATHERS
1/18/2008 7:19:19 PM

Hey LD Yep the turtle is a good totem to have here slow but steady. I am amazed at how 7 pounds has flow off already since Wed. when I signed up. This time I know we will do it!



Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page