LDRICHEL   50,734
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50,000-59,999 SparkPoints
 
 
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Toward a Goal of Total Health

Gained back all the weight I lost and now I'm back at it...

Getting married in December 2014 and Carnival Honeymoon Cruise to Eastern Caribbean January 2015 - so there's some motivation!

Working on total health - physical, mental, emotional, spiritual.

Let's do it!


Gained back all the weight I lost and now I'm back at it...

Getting married in December 2014 and Carnival Honeymoon Cruise to Eastern Caribbean January 2015 - so there's some motivation!

Working on total health - physical, mental, emotional, spiritual.

Let's do it!






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 Pounds lost: 11.3 
 
0
29.5
59
88.5
118


 
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Member Since: 2/23/2011

SparkPoints: 50,734

Fitness Minutes: 21,239

My Goals:
My overall goal is to lose 118 lbs.

I want to be toned and have enough energy to keep up with my 3 kids!

I want to model an active lifestyle for my kids.

I want to be healthy and disease free (no heart disease, cancer or Type 2 diabetes).

My Program:
Plant-based, whole foods, low/no dairy way of life.

Consistent daily activity - whether it's a workout or just going out and being active with my kids or taking a simple walk.

REWARDS CHART

Pounds Lost:
10 lbs - SparkTracker
(Earned 7/12/14)

20 lbs - New Outfit
30 lbs - Manicure
40 lbs - Amazon Wish List Item
50 lbs - Trip to outlet Mall with $100
60 lbs - Massage
70 lbs - Pedicure
80 lbs - Amazon Wish List Item
90 lbs - Massage
100 lbs - $200 Clothes
GOAL - Weekend Getaway

Personal Information:
I love to read and go out to eat. These are not past times that lend themselves well to weight loss. Lol.

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Gift
From:
KALANTHA

Flowers
From:
JANUT57

Candy Cane
From:
GARDENSFORLIFE

Wedding Cake
From:
REGILIEH

Spa Visit
From:
MSTWOMOONS002

Happy Thanksgiving
From:
KALANTHA




Member Comments:
DREAMINGBEYOND
1/4/2015 3:49:39 AM

Red is a really nice color on you. and i LOVED the bridesmaid dresses. Looked like a beautiful wedding.



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CHOCOHOLIC2276
1/1/2015 2:09:21 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Wishing you a Happy New Year emoticon filled with many blessings. Let's make some goals for 2015 and make them happen:) We can do it!!

Thank you for being my Spark friend emoticon



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LUVTOBOWL
12/30/2014 5:20:27 PM

Just stopping by to wish you a happy, healthy, successful 2015! Keep setting goals, reach them and set new ones.

Be blessed my friend.
Hugs...



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KALANTHA
12/27/2014 5:44:26 PM

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Just a little progress

Even just a little progress, is progress. Even the smallest step forward is very much worth taking, because it maintains a positive momentum.

If you’re not moving ahead as fast as you’d like, don’t get discouraged. Get creative, get inspired, get focused and get truly enthusiastic about the direction you’re going.

Then, take the next step, and keep yourself moving steadily toward the goal. Remind yourself that even when you’re going slowly, you’re going solidly in the direction you’ve chosen.

Yes, the setbacks will certainly come, and when they do, you’ll know exactly how to quickly recover because you’ve been doing it all along. Get back up, face forward, and take the next step.

Even if it were possible, you wouldn’t want all your dreams to be fulfilled at once. It’s far more satisfying to savor each milestone as it comes, and to know that there will be many more.

Spend this day celebrating, enjoying and making use of your chance to make a little progress. Feel how great it feels to continue moving forward.

— Ralph Marston

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KALANTHA
12/23/2014 7:47:02 PM

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For Christmas

May you have joy
in the mad rush
of preparation;

May you know peace
in the tiny margins
of time around
the busy days;

May you have star-shine
in clear night skies
for looking at;

May you have silence
now and then;

and, above all –

beyond all else –

May you have love
to give
and to receive.

(Elizabeth Searle Lamb)

Merry Christmas!

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