LDRICHEL   50,581
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50,000-59,999 SparkPoints
 
 
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Toward a Goal of Total Health

Gained back all the weight I lost and now I'm back at it...

Getting married in December 2014 and Carnival Honeymoon Cruise to Eastern Caribbean January 2015 - so there's some motivation!

Working on total health - physical, mental, emotional, spiritual.

Let's do it!


Gained back all the weight I lost and now I'm back at it...

Getting married in December 2014 and Carnival Honeymoon Cruise to Eastern Caribbean January 2015 - so there's some motivation!

Working on total health - physical, mental, emotional, spiritual.

Let's do it!




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My Ticker:

 Pounds lost: 11.3 
 
0
29.5
59
88.5
118


 
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Profile

Member Since: 2/23/2011

SparkPoints: 50,581

Fitness Minutes: 21,165

My Goals:
My overall goal is to lose 118 lbs.

I want to be toned and have enough energy to keep up with my 3 kids!

I want to model an active lifestyle for my kids.

I want to be healthy and disease free (no heart disease, cancer or Type 2 diabetes).

My Program:
Plant-based, whole foods, low/no dairy way of life.

Consistent daily activity - whether it's a workout or just going out and being active with my kids or taking a simple walk.

REWARDS CHART

Pounds Lost:
10 lbs - SparkTracker
(Earned 7/12/14)

20 lbs - New Outfit
30 lbs - Manicure
40 lbs - Amazon Wish List Item
50 lbs - Trip to outlet Mall with $100
60 lbs - Massage
70 lbs - Pedicure
80 lbs - Amazon Wish List Item
90 lbs - Massage
100 lbs - $200 Clothes
GOAL - Weekend Getaway

Personal Information:
I love to read and go out to eat. These are not past times that lend themselves well to weight loss. Lol.

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Candy Cane
From:
GARDENSFORLIFE

Wedding Cake
From:
REGILIEH

Spa Visit
From:
MSTWOMOONS002

Happy Thanksgiving
From:
KALANTHA

Happy Thanksgiving
From:
MSTWOMOONS002

Pedicure
From:
KIPPER15




Member Comments:
KALANTHA
12/12/2014 3:05:31 PM

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ďGet Off The Scale!

You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable. Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance.

Get off the scale! I have yet to see a scale that can tell you how enchanting your eyes are. I have yet to see a scale that can show you how wonderful your hair looks when the sun shines its glorious rays on it. I have yet to see a scale that can thank you for your compassion, sense of humor, and contagious smile. Get off the scale because I have yet to see one that can admire you for your perseverance when challenged in life.

Itís true, the scale can only give you a numerical reflection of your relationship with gravity. Thatís it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Donít give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!Ē

(Steve Maraboli)

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KALANTHA
12/7/2014 10:42:00 AM

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"Dry Bones" a short, very readable blog about the importance of good hydration by Richard Simmons:

http://www.richardsimmons.com/site/daily
-message

Drink up!

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KALANTHA
12/3/2014 9:55:48 AM

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You have 29 days to finish the book of 2014. Make the last chapter a TRIUMPH!

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DREAMINGBEYOND
11/26/2014 5:48:28 PM

Good luck on your 5k tomorrow and Happy Turkey day!



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KALANTHA
11/24/2014 8:11:28 AM

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"Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat." (Jill Johnson)

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