LDREYNOLDS   2,060
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1,000-2,499 SparkPoints
 
 
12 pounds lighter! Taken April 5, 2010.





Taken Nov. 16, 2009 in my home town of London, Ontario, Canada.



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Every Single Day.

I recently lost 12 pounds using SP and I only went as far as stage 2 in the plan. I found I was doing really well and quit coming to the site for a while.

Then I started to stagnate and began emotionally eating again, and I have gained back 5 pounds in the last week or so.

So I'm setting new goals and continuing towards my healthy weight and fitness level by committing to daily healthy eating and some exercise every single day.

Here we go!
I recently lost 12 pounds using SP and I only went as far as stage 2 in the plan. I found I was doing really well and quit coming to the site for a while.

Then I started to stagnate and began emotionally eating again, and I have gained back 5 pounds in the last week or so.

So I'm setting new goals and continuing towards my healthy weight and fitness level by committing to daily healthy eating and some exercise every single day.

Here we go!




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 current weight: 172.4 
 
172.4
163.05
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Member Since: 11/20/2009

SparkPoints: 2,060

Fitness Minutes: 1,163

My Goals:
I'm dedicated to getting to my healthy weight and fitness level using good food choices and exercising every day.

My Program:
I'm working on my Fast Break goals first. I am logging in my nutition and fitness trackers. I am looking forward to all of my successes in the months to come!

Personal Information:
I live in London, Ontario, Canada with my boyfriend Christopher, and 2 wonderful pets: C.C. the cat and Lola the ferret.

Other Information:
I'm fairly liberal and left of center. I'm a vegetarian for almost 10 years. I have a keen interest in health and nutrition. I work as a Medical Laboratory Assistant. I'm spiritual. I've been Pagan for over 20 years, practicing for over 10. I love food a little too much, and I love exercise a little too little. I'm not in terrible shape, but not in great shape either. I'm working to improve these things!

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Member Comments:
LINDA!
11/21/2009 8:01:59 AM

Welcome to the Emotional Eaters team. Best wishes on your journey.

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GOING2LOSENOW
11/21/2009 1:26:39 AM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

A thought to share with you:
"You can have anything you want if you want it desperately enough.
You must want it with an inner exuberance that erupts through the
skin and joins the energy that created the world." -Sheilah Graham

Hope to see you on the message boards! Have a great weekend!
Tina



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