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Round Two
A few years ago I topped out at my heaviest. A friend recommended SP. I manage to lose 34 pounds of my extra weight. I was happy at the time and quit working at it. Gradually over a year and a half, 12 of the pounds I lost came back. Ooops. No, I cannot let this happen! Now I'm back again and I have already lost 6 pounds (again).
I also realized now that when I lose it this time to not quit paying attention or it will come back again.
A few years ago I topped out at my heaviest. A friend recommended SP. I manage to lose 34 pounds of my extra weight. I was happy at the time and quit working at it. Gradually over a year and a half, 12 of the pounds I lost came back. Ooops. No, I cannot let this happen! Now I'm back again and I have already lost 6 pounds (again).
I also realized now that when I lose it this time to not quit paying attention or it will come back again.
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Profile
Member Since: 11/30/2011
My Goals:
40 more pounds. I want my waist and my stamina back!
My Program:
Exercising a little every day, no matter what. And being mindful of my eating. I'm being a little ocd about it. I weigh everything and track everything before it goes in my mouth!
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