LDG622
4,000-5,499 SparkPoints 5,222
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20 lbs of chicken fat GONE!




"Who are you?" ........."I'm Batman!"




My little love and one great reason to stay on this journey.


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I joined Sparkpeople in 2009. At that time I weighed about 140. Through exercise, eating healthy and tracking my calories on Sparkpeople, I made it down to 120 lbs. Then the tragic, untimely loss of a precious loved one, my daughter-in-law, happened. Grief took contol of my emotions and my emotions of my eating. Depressed and no longer exercising, I started packing on weight.

It has taken 2 years working through the grief and finding my way back emotionally to a better, healthier state. I know it is time to take control again, but soon II will be facing the loss of another dear loved one. This time, my Dad. I need to focus and be strong to see him to the end of his life's journey and I know that keeping myself healthy is an important part of that. And I also know that I need the help and support of my fellow Sparks.


Member Since: 1/4/2009

Fitness Minutes: 4,618

My Goals:
Get portions and daily caloric intake back under control. Focus on fresh, nutritional foods and lay off of the processed, junk foods. Ultimately to be down to a wonderful 115 to 110 pounds. (I'm only 5 foot and petite boned, so that is totally reasonable._


My Program:
My program includes continuing use of Sparkpeople's nutrition tracker to stay within my calorie guidelines, to continue to increase the amount of physical activity I get each week, 90 minutes is no longer enough!



Personal Information:
Hi! My name Lisa. I am a wife and mom and I work full time. I am 50 - ish...I have 3 children, 2 boys, both grown and a daughter who is 9. I am also blessed with dear friends and church family.


Other Information:
I enjoy meeting new people and learning about their lives.




Read More About LDG622 - Profile Information moved here. (Updated June 17)




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 Pounds lost: 34.0 
 
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Comments
  • v CHANABLESSING
    So, how about that Bloomsday thing? I have monies whenever you're ready! emoticon
    2411 days ago
  • v MOMFAN
    (¨`•.•´¨)Happy Valentine’s Day My Friend!
    `•.¸ (¨ `•.•´¨)
    (¨`•.•´¨) ¸.•´ Valentine Treasures
    `•.¸.•´ Valentine treasures are people who
    (¨`•.•´¨) have often crossed your mind,
    `•.¸ (¨ `•.•´¨) family, friends and others, too,
    (¨`•.•´¨) ¸.•´ who in your life have shined
    `•.¸.•´ the warmth of love or a spark of light
    (¨`•.•´¨)that makes you remember them;
    `•.¸ (¨ `•.•´¨) no matter how long since you’ve actually met,
    (¨`•.•´¨) ¸.•´ each one is a luminous gem,
    `•.¸.•´who gleams and glows in your memory,
    (¨`•.•´¨) bringing special pleasures,
    `•.¸ (¨ `•.•´¨) and that’s why this Valentine comes to you:
    (¨`•.•´¨) ¸.•´ You’re one of those sparkling treasures!
    `•.¸.•´By Joanna Fuchs
    (¨`•.•´¨)
    `•.¸ (¨ `•.•´¨)
    (¨`•.•´¨) ¸.•´
    `•.¸.•´ Leona

    2414 days ago
  • v ADORNED2
    Hey Lady
    So good to hear from you - You have done awesome - I just smile everytime I see your picture - job well done !!!!
    Things got a little hectic the later part of last year but I am determined with Gods divine help to make 2010 a more productive and healthier year and I pray the same for You and Yours - HUGS emoticon emoticon emoticon
    2452 days ago
  • v MOMFAN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...
    ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪♪♫•*¨*•.
    ¸¸♥ ¸¸.•*¨*•Leona•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪♪♫•*¨*•.
    ¸¸♥ ¸¸.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2466 days ago
  • v ANGDAK28
    Thanks for the comment...I am trying to enjoy everything life throws my way! emoticon
    2483 days ago
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