LDG622   4,967
SparkPoints
4,000-5,499 SparkPoints
 
 
20 lbs of chicken fat GONE!





"Who are you?" ........."I'm Batman!"





My little love and one great reason to stay on this journey.



I have 8 pics in my gallery





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My Journey

I joined Sparkpeople in 2009. At that time I weighed about 140. Through exercise, eating healthy and tracking my calories on Sparkpeople, I made it down to 120 lbs. Then the tragic, untimely loss of a precious loved one, my daughter-in-law, happened. Grief took contol of my emotions and my emotions of my eating. Depressed and no longer exercising, I started packing on weight.

It has taken 2 years working through the grief and finding my way back emotionally to a better, ...
I joined Sparkpeople in 2009. At that time I weighed about 140. Through exercise, eating healthy and tracking my calories on Sparkpeople, I made it down to 120 lbs. Then the tragic, untimely loss of a precious loved one, my daughter-in-law, happened. Grief took contol of my emotions and my emotions of my eating. Depressed and no longer exercising, I started packing on weight.

It has taken 2 years working through the grief and finding my way back emotionally to a better, healthier state. I know it is time to take control again, but soon II will be facing the loss of another dear loved one. This time, my Dad. I need to focus and be strong to see him to the end of his life's journey and I know that keeping myself healthy is an important part of that. And I also know that I need the help and support of my fellow Sparks.
Read More About LDG622 (Updated June 17)




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 Pounds lost: 34.0 
 
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Member Since: 1/4/2009

SparkPoints: 4,967

Fitness Minutes: 4,491

My Goals:
Get portions and daily caloric intake back under control. Focus on fresh, nutritional foods and lay off of the processed, junk foods. Ultimately to be down to a wonderful 115 to 110 pounds. (I'm only 5 foot and petite boned, so that is totally reasonable._

My Program:
My program includes continuing use of Sparkpeople's nutrition tracker to stay within my calorie guidelines, to continue to increase the amount of physical activity I get each week, 90 minutes is no longer enough!

Personal Information:
Hi! My name Lisa. I am a wife and mom and I work full time. I am 50 - ish...I have 3 children, 2 boys, both grown and a daughter who is 9. I am also blessed with dear friends and church family.

Other Information:
I enjoy meeting new people and learning about their lives.

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Member Comments:
CHANABLESSING
2/17/2010 9:26:56 PM

So, how about that Bloomsday thing? I have monies whenever you're ready! emoticon



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MOMFAN
2/15/2010 2:36:06 AM

(¨`•.•´¨)Happy Valentine’s Day My Friend!
`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´ Valentine Treasures
`•.¸.•´ Valentine treasures are people who
(¨`•.•´¨) have often crossed your mind,
`•.¸ (¨ `•.•´¨) family, friends and others, too,
(¨`•.•´¨) ¸.•´ who in your life have shined
`•.¸.•´ the warmth of love or a spark of light
(¨`•.•´¨)that makes you remember them;
`•.¸ (¨ `•.•´¨) no matter how long since you’ve actually met,
(¨`•.•´¨) ¸.•´ each one is a luminous gem,
`•.¸.•´who gleams and glows in your memory,
(¨`•.•´¨) bringing special pleasures,
`•.¸ (¨ `•.•´¨) and that’s why this Valentine comes to you:
(¨`•.•´¨) ¸.•´ You’re one of those sparkling treasures!
`•.¸.•´By Joanna Fuchs
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´
`•.¸.•´ Leona




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ADORNED2
1/8/2010 9:17:35 AM

Hey Lady
So good to hear from you - You have done awesome - I just smile everytime I see your picture - job well done !!!!
Things got a little hectic the later part of last year but I am determined with Gods divine help to make 2010 a more productive and healthier year and I pray the same for You and Yours - HUGS emoticon emoticon emoticon



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MOMFAN
12/24/2009 3:50:21 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪♪♫•*¨*•.
¸¸♥ ¸¸.•*¨*•Leona•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪♪♫•*¨*•.
¸¸♥ ¸¸.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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ANGDAK28
12/7/2009 3:18:21 PM

Thanks for the comment...I am trying to enjoy everything life throws my way! emoticon



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