LDFRANCO   17,480
SparkPoints
15,000-19,999 SparkPoints
 
 





August 2009





My wedding in 2007, I want to look like this again!



I have 13 pics in my gallery





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CYCL3CHICK

You Can Be Whatever You Want To Be!
by: Donna Levine

There is inside you
All of the potential
To be whatever you want to be;
All of the energy
To do whatever you want to do.
Imagine yourself as you would like to be,
Doing what you want to ...
You Can Be Whatever You Want To Be!
by: Donna Levine

There is inside you
All of the potential
To be whatever you want to be;
All of the energy
To do whatever you want to do.
Imagine yourself as you would like to be,
Doing what you want to do,
And each day, take one step
Towards your dream.
And though at times it may seem too
difficult to continue,
Hold on to your dream.
One morning you will awake to find
That you are the person you dreamed of,
Doing what you wanted to do,
Simply because you had the courage
To believe in your potential
And to hold on to your dream.
Read More About LDFRANCO (Updated July 4)




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 Pounds lost: 12.0 
 
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4.75
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Profile

Member Since: 1/9/2009

SparkPoints: 17,480

Fitness Minutes: 31,532

My Goals:
Add enough protein to my diet and cut out sweets.

Lose 5lbs - new workout clothes

Lose 10lbs - new bike rack

no more than 3 sodas/week

My Program:
Stroller Strides 4 days/week

running on weekends working my way towards a 5k.

Personal Information:
I am a cancer surviver. I was diagnosed with Thyroid cancer in 2007 a month before my wedding and had surgery a week after my honeymoon, then radiation a month after and its been an uphill battle since. But since the surgery my weight has been a roller coaster up and down with radiation and each scan I have had. My highest weight was 144 after the baby and my lowest weight was 114. I would love to weigh that again, but my realistic goal is 120.




Other Information:
I have the cutest little sidekick in the world and he goes almost everywhere with me!! We even work out together at Stroller Strides :D

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Bicycle
From:
CILDEBUG

Flower Pot
From:
CILDEBUG

Fortune Cookie
From:
GREBJACK

Welcome Mat
From:
Fort Worth Spar...

Welcome Mat
From:
DAMISA

Flowers
From:
1GR8FULGAL




Member Comments:
WENDYSPARKS
12/13/2010 7:27:42 AM

Welcome to the SP Community Team!!

Wendy emoticon



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RAYLINSTEPHENS
12/11/2010 8:12:35 PM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Hello! .•*΄¨ ) ..•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨Welcome to wild, wonderful, wacky world of the Community Team! *¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•♥.•*¨) We can use all the help we can get! Thanks for joining our team!!
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- .♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥
΄¨¨)) -:¦:- Hugs,
Έ.•΄ .•΄¨¨)) Linda
((ΈΈ.•΄ ..•΄-:¦:- Leader: By The Numbers
-:¦:- ((ΈΈ.•΄*♥.•*¨-:¦:-. ;.•.♥ -:¦:-
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Spark friend!




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JOHNTJ1
12/9/2010 11:46:49 AM

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To The SP Community Team

Glad You Are Here

Much Love

John



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YICHE12
12/9/2010 10:44:19 AM

emoticon Hello there. I just want to extend a warm emoticon to you for having joined the SP Community Team. It's great having you on board. emoticon



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ABB698
12/9/2010 12:52:23 AM

Welcome to the SP Community Team!
Keep Spreading the Spark!!
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