LDFRANCO   20,378
SparkPoints
20,000-24,999 SparkPoints
 
 





August 2009





My wedding in 2007, I want to look like this again!



I have 13 pics in my gallery





Awards






 
This Girl Lifts!

You Can Be Whatever You Want To Be!
by: Donna Levine

There is inside you
All of the potential
To be whatever you want to be;
All of the energy
To do whatever you want to do.
Imagine yourself as you would like to be,
Doing what you want to ...
You Can Be Whatever You Want To Be!
by: Donna Levine

There is inside you
All of the potential
To be whatever you want to be;
All of the energy
To do whatever you want to do.
Imagine yourself as you would like to be,
Doing what you want to do,
And each day, take one step
Towards your dream.
And though at times it may seem too
difficult to continue,
Hold on to your dream.
One morning you will awake to find
That you are the person you dreamed of,
Doing what you wanted to do,
Simply because you had the courage
To believe in your potential
And to hold on to your dream.
Read More About LDFRANCO (Updated July 4)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 12.0 
 
0
4.75
9.5
14.25
19


 
Interact with LDFRANCO

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 1/9/2009

SparkPoints: 20,378

Fitness Minutes: 33,361

My Goals:
Add enough protein to my diet and cut out sweets.

Lose 5lbs - new workout clothes

Lose 10lbs - new bike rack

no more than 3 sodas/week

My Program:
Stroller Strides 4 days/week

running on weekends working my way towards a 5k.

Personal Information:
I am a cancer surviver. I was diagnosed with Thyroid cancer in 2007 a month before my wedding and had surgery a week after my honeymoon, then radiation a month after and its been an uphill battle since. But since the surgery my weight has been a roller coaster up and down with radiation and each scan I have had. My highest weight was 144 after the baby and my lowest weight was 114. I would love to weigh that again, but my realistic goal is 120.




Other Information:
I have the cutest little sidekick in the world and he goes almost everywhere with me!! We even work out together at Stroller Strides :D

Profile Image





 
 



Thank You Message
From:
ROCKMAN6797

Kettlebells
From:
LDFRANCO

Welcome
From:
READY * SET * S...

Welcome Mat
From:
STORMWATCHER3

Holly
From:
STACYH73

Bicycle
From:
CILDEBUG




Member Comments:
ROCKMAN6797
12/14/2014 9:59:09 AM

Thank you for adding me as a SparkFriend, I have done likewise.
I look forward to reading about your future successes!

emoticon



Report Inappropriate Comment
FERRETLOVER1
12/12/2014 6:34:06 AM

emoticon emoticon

So glad to have you aboard the SP Community Team!



Report Inappropriate Comment
SBEAR5
12/9/2014 9:33:55 AM

Welcome to the Community Team! :)



Report Inappropriate Comment
SPARKFRAN514
12/8/2014 9:45:47 PM

welcome to the community team enjoy the journey emoticon



Report Inappropriate Comment
KALANTHA
12/6/2014 11:32:15 AM

emoticon

"What you do today can improve all your tomorrows." (Ralph Marston)

emoticon



Report Inappropriate Comment
Member Comments Page (63 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page