LDAVIS648   14,836
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healthy start

i recently retired and starting to put myself on a higher rung instead of toward the bottom.
i recently retired and starting to put myself on a higher rung instead of toward the bottom.




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 current weight: 231.4 
 
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Member Since: 7/18/2012

SparkPoints: 14,836

Fitness Minutes: 3,206

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Member Comments:
KITTEZ
9/20/2012 3:48:24 PM

I am running a little behind, but thank you for stopping by my blog!



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NBARNES
9/17/2012 9:04:10 PM

LD - thanks for stopping by and reading the blog. I do KNOW what works, now I just have to stick with it ALL the time! Was thinking of changing it up tomorrow, but you're right, I should just stick with what works.




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MISSG180
9/15/2012 12:35:05 AM

I have the ankle wrapped now, but I've done really well without wrapping for a long time. Wrapping might be a good idea, though....



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STARTINGINLIMBO
8/26/2012 10:51:12 AM

Having grown up there, I'm sure you DO miss the Adirondacks! I hope my pictures helped a little.



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XHASTEDMOMOF2
8/22/2012 11:53:33 PM

emoticon Welcome LDAVIS648!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

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