LCWELTER

SparkPoints
 
Photos

New do......lost 5 lbs just cutting my hair! LOL




10K Trio :) Brea, Lisa and Kristin




5 miles down, 1.2 miles to go :)


SparkGoodies

Hug
From:
DONNAEDA

Thank You Message
From:
BRIOBRIO

Happy Face
From:
SHIRLEYDILLARD
Awards

Shared Food & Fitness Trackers
 
Interact with LCWELTER
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 10.0 
 
0
10
20
30
40
Login to Leave Comment
Comments
  • v 7PASTORMIKE7
    How is everything ! You came to my thoughts and I wanted to find out how you were doing ? God will take care of any situation within His timing and not ours. We must trust and obey evrything that He asks of us ! Look to Him today and seek His answers. God Bless You, Rev. Mike
    2232 days ago
  • v CLADY326
    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ Motivational Quote-:¦:-
    -:¦:- ((¸¸.•´*
    "Start by doing what's necessary; then do what's possible, and suddenly you are doing the impossible." ~ St. Francis of Assisi
    *~*~*~*~*
    Hugs, Anna
    2350 days ago
  • v CLADY326
    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ Motivational Quote-:¦:-
    -:¦:- ((¸¸.•´*
    "The finish line is not the end. The finish line is the beginning. Standing at the starting line gives you permission to hope. Taking the time to train, putting in the mileage, making the changes in your life, and taking the risks has given you consent to hope for the best in yourself. The miracle is not that you finished, but that you had the courage to start." ~ John Bingham
    *~*~*~*~*
    Hugs, Anna

    2359 days ago
  • v CLADY326
    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ Motivational Quote-:¦:-
    -:¦:- ((¸¸.•´*
    *~*~*~*~*
    “The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Anthony Robbins

    2365 days ago
  • v KRICKY
    OMG!!!!! Is it the Mud Maxx that you're going to do in June?!?!??! That looks TOTALLY AWESOME and right up my alley. If you read the whole page, it's quite funny....and I'd totally dress up all crazy too.

    I'm glad to see you back, I hope you survived the holidays! Getting the Bodybugg really helped light a fire under my butt. It's like the HRM but it's on ALL the time. So I think..."Hmmm...if I fold the laundry while sitting down, I won't burn as many calories as if I stand up." So it makes me very aware of how, when and where I'm burning. It also forces me to log my food, since it's the deficit between what you burn and what you eat that you need to see, and I've always found myself able to lose weight when I'm logging.

    So did you see that Brea is pregnant?! She is doing great--I actually helped her and Josh move into their new house that they got. She's had some big changes--the baby, house and she got her dream job working in the legal field.

    Anything new with your family? What ever happened with P90X, are you still doing it? DH has a MMA fighter/trainer who suggested doing that for working out at home, so I might be doing it before long.

    Well, I'm off to go eat some dinner....good talking to you!

    emoticon
    2411 days ago
Member Comments (390):  123Next >Last >>