LCWATER
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Read More About LCWATER - Profile Information moved here. (Updated September 18)




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 current weight: 185.0 
 
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Comments
  • v MMBSTL4
    Thank you for your comment. I hope it is ok to add you as a friend. Wishing us both success!
    27 days ago
  • v KALANTHA
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    “Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives.” (Anthony Robbins)

    emoticon

    600 days ago
  • v KALANTHA
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    Motivation for Weight Loss

    M-make short term goals
    O-out with the negative thoughts
    T-think of why you want it
    I-imagine how you will feel
    V-visualize the future you
    A-acknowledge your successes
    T-treat yourself with respect
    I-investigate new ideas and foods
    O-observe your healthy lifestyle
    N-never give up and never give in

    ~ Unknown ~

    emoticon
    616 days ago
  • v DAVIS414
    Here's to comebacks! I it is always a great day when we take the time to realize we are important and worth putting time and energy into....for me I have to keep relearning this fact. I am 56 and I hope I am at my highest weight that I will ever see again. Forge forward..... Being healthy is worth it! emoticon
    D4
    689 days ago
  • v BOOCH6
    Mornin !

    I hope you don't mind me adding you as a friend. I'm also a member of relighting the spark, but I don't get online too often. I came across your page and like your energy. I'm 54 and started at 160lbs . We seem to have some things in common. Have a great day and thanks for letting me visit your page !

    - Barb
    1014 days ago
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