LCREATH   275
SparkPoints 		250-499 SparkPoints
 
 








I have 3 pics in my gallery





Awards





 
BEAUTIFUL RED BONE

I AM VERY DETERMINED AND UP FOR THE CHALLENGE TO LOSE WEIGHT! MY CURRENT WEIGHT IS 275LBS AND MY GOAL IS TO GET DOWN TO 150LBS! SO LETS GET AND GET THE WEIGHT OFF.
I AM VERY DETERMINED AND UP FOR THE CHALLENGE TO LOSE WEIGHT! MY CURRENT WEIGHT IS 275LBS AND MY GOAL IS TO GET DOWN TO 150LBS! SO LETS GET AND GET THE WEIGHT OFF.




SparkFriends



SparkTeams



My Ticker:

 current weight: 272.0 
 
275
243.75
212.5
181.25
150


 
Interact with LCREATH

Send Member a Private Message




Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 3/30/2011

SparkPoints: 275

Fitness Minutes: 40

Profile Image
 
 


Give LCREATH a Goodie  |  See All of My Goodies SparkGoodies:

Fruit Salad
From:
CAROLJ35
The Spark
From:
SP_STAFF




Member Comments:
LYNDALOVES2HIKE
4/9/2011 12:37:54 AM

emoticon Greetings and emoticon

Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - some of the teams you might like include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

emoticon

If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

emoticon

If you haven't already discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

emoticon

Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

emoticon





Report Inappropriate Comment
LUNATIFF
4/8/2011 7:00:28 PM

Welcome I'm pleased you have chosen to share your journey with us all. If you haven't already you may want to look at joining some of the teams that may be interesting to you. Joining a team helps to bring you together with others who share your interests which helps with accountability, motivation, and support.




Report Inappropriate Comment
PURPLE180
4/8/2011 5:53:49 PM

Welcome to Spark People!
This site is amazing, there are a ton of resources and information to help you on your journey. I have been on here a little over 2 months and I love it. You will meet so many wonderful, caring, encouraging and supportive friends along the way also. I just wanted to stop by and emoticon CHEER emoticon you on. If you need anything please feel free to stop by my page.




Report Inappropriate Comment
MOMMA48
4/8/2011 5:12:49 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to Sparks! Super Best Wishes to you!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
*And, feel free to check out my profile page for a few awesome teams that may be of interest to you and help keep you motivated all the way to your goal, as we’re all here to help you on your journey to that fantastic health & happiness!



Report Inappropriate Comment
CRYSTLE4HIMTX10
4/8/2011 4:51:32 PM

Welcome to SparkPeople. This site is amazing and so helpful. The trackers and teams are two of the best things I've found here. The articles and blogs are also very beneficial. May you have much success on your journey. emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page