LCORLIES  
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Fit to be happy!

I am 46 yr old mother of 3, married to a wonderful man who has been very supportive of me and my goals.

I was an avid runner and exercise nut in my 20's and 30's but due to some wear and tear on my body I have to limit my running and some exercises. Now I would like to approach exercise with moderation and good form.
I am 46 yr old mother of 3, married to a wonderful man who has been very supportive of me and my goals.

I was an avid runner and exercise nut in my 20's and 30's but due to some wear and tear on my body I have to limit my running and some exercises. Now I would like to approach exercise with moderation and good form.




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Member Since: 7/3/2007

SparkPoints: 0

Fitness Minutes: 1,302

My Goals:
My goal is to lose 45 lbs by July 2008.

I would like to be able to run without pain and feel the runner's high again.

My Program:
I currently am meeting with nutritionist to help with my eating plan.

I work out at the gym 4-5 days a week, 4 days of cardio 35-60 minutes and 45-60 minutes of weight training 2-3 days a week.

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Member Comments:
GOING4MUSCLE
8/19/2007 3:16:50 PM

I wanted to thank you for stopping by my Page. Looks like you are off to a great start, yourself. Good for you!! : )



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LORELAICC
8/11/2007 1:17:46 PM

Welcome to the Sexy Upgrade team!



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CHANGING4LIFE
7/31/2007 5:12:23 PM

I want to lose 60 pounds by August 2008. We can do this.



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2BFITAGN
7/29/2007 1:16:15 PM

Thank you for the comment to my page. Welcome to the group! I just love it here. Everyone is such an inspiration. Good for you for making the decision to be healthier. It is so worth it! Good luck on your journey!



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BONADEA
7/29/2007 1:08:18 PM

Thank you for the congrats!

And a congrats back at you for joining SP and being ready to make these changes in your life.

You can do it!



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