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Hi my name is Lynn I am 39 a mother of 2 a boy 6 and a girl 3. I have been happily married for 7 years. My nutritionist recommended this site to me to get help and to stay on track with my life style change. I have been big all my life. I am a new Christian and want to learn to make positive changes in my life. I wnt to lose 125 pounds and learn to be a positive roll model for my children I want to show all things are possible, and the sky the limit.
Hi my name is Lynn I am 39 a mother of 2 a boy 6 and a girl 3. I have been happily married for 7 years. My nutritionist recommended this site to me to get help and to stay on track with my life style change. I have been big all my life. I am a new Christian and want to learn to make positive changes in my life. I wnt to lose 125 pounds and learn to be a positive roll model for my children I want to show all things are possible, and the sky the limit.




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Member Since: 7/8/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
short term goal lose 50 pounds by Jan. 8 2008.
Long term 125 pounds by
October 8 2008.
Keep Goals
Positive Attiude
Quit smoking


My Program:
Cal. 1600 to 1850
Cardio 45 min. 5x a week.
strength train 20. min 2 x a week
Core exersise 2x a week

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Member Comments:
2STEPSFORWARD
9/11/2007 3:28:57 PM

Hi, Lynn - I think you've picked a great site to help you achieve your goals, and it sounds like you're off to a very good start! There is lots and lots of support and motivation on this site and I'm sure that you will be successful in reaching your goals if you take it one step at a time, one day at a time, and log on every day to get motivated as well as talk to people here on a regular basis, sharing your ups and downs. After all, we're all in the same boat! Be sure to read the articles too, as they're really helpful. Overall, be patient and aim for progress, not perfection. I wish you the best of luck on your journey - and yes, please feel free to add me as a friend, because I am. Carpe Diem!



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BEN4GVN
9/10/2007 7:48:22 PM

Welcome to Temple Maintenance! You mentioned on your page that you were a new christian, and I would like to share this scripture with you:

2 Corinthians 5:17
Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!

Congratulations ! You are a brand new person in Christ! Welcome to the family! On our team page we have a 21 day calorie range, but we use it to track our good habbits, I have used it to track (so far to date) 16 days binge free, another girl is tracking her daily water intake every day for 21 days. the reason we started the thread was because it takes 21 days to create a habbit (even the good ones) It has helped me a great deal and I enjoy posting the good stuff and not my failures at the end of the day.

I look forward to chatting with you in the future.



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CLTWEETY2001
9/9/2007 6:31:49 PM

Thank you so much for adding me as a friend. I wish you much success on your weight loss journey. I am here to motivate and encourage. God bless.
Courtnee



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4HISGLORY1
9/9/2007 7:35:32 AM

Welcome to sparkpeople.com Lynn. And welcome also to Temple Maintenance! I like to refer to Neimiah when thinking about revuilding my temple! With God all things are possible! God Bless you. Sheryl



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2BFIT*
9/9/2007 6:59:40 AM

Welcome Lynn to GLOW! Sparkpeople is a wonderful place for support, regardless if we're moving or not. I've found lots of friends here & people who understand how hard, but how possible it is to lose weight. We have lots of neat things on GLOW ~just pop in & take a look around. Please make yourself at home. Congratulations on moving your ticker as far as it has!! -- Jane (GLOW & Oasis)



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