LCOFFMAN1   3,383
SparkPoints
2,500-3,999 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
2015 yeaaaaaa!!!!

I lost 27 lbs. 3 years ago. I've gained it back in the past year. Now with the help of SparkPeople and writing my food down and of course getting to the gym, I know I can loose 30 lbs. I have a wedding in Oct. I want to be able to look and feel good about myself.
I lost 27 lbs. 3 years ago. I've gained it back in the past year. Now with the help of SparkPeople and writing my food down and of course getting to the gym, I know I can loose 30 lbs. I have a wedding in Oct. I want to be able to look and feel good about myself.




SparkFriends



SparkTeams



My Ticker:

 current weight: 166.6 
 
170
162.5
155
147.5
140


 
Interact with LCOFFMAN1

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/5/2010

SparkPoints: 3,383

Fitness Minutes: 1,385

My Goals:
To go to the gym 3 times a week or more-even if it's for 30 mins. Dinner is the hardest meal to plan-learn to plan better.

My Program:
Go to the gym
Keep track of the food I eat
Go on SparkPeople everyday for advice and support

 
 



Workout Clothes
From:
LCOFFMAN1

Workout Clothes
From:
LCOFFMAN1

The Spark
From:
SP_STAFF




Member Comments:
This user doesn't have any comments.

See My SparkFavorites Report Inappropriate Page