LCOFFMAN1   2,062
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1,000-2,499 SparkPoints
 
   


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2011- A YEAR OF NEW BEGINNINGS!!!

This is it, I turned 49 a couple of days ago, so that means I want to reach my goal in 1 year. I have several incentives that will hopefully keep me motitvated. I will keep telling myself that I can do this!!
This is it, I turned 49 a couple of days ago, so that means I want to reach my goal in 1 year. I have several incentives that will hopefully keep me motitvated. I will keep telling myself that I can do this!!




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 current weight: 164.4 
 
164.4
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Member Since: 10/5/2010

SparkPoints: 2,062

Fitness Minutes: 1,385

My Goals:
To go to the gym 3 times a week or more-even if it's for 30 mins. Dinner is the hardest meal to plan-learn to plan better.

My Program:
Go to the gym
Keep track of the food I eat
Go on SparkPeople everyday for advice and support

 
 



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