LCHARVON   5,470
SparkPoints
4,000-5,499 SparkPoints
 
   


I have 2 pics in my gallery





Awards






 
Workin' on it

That says it all: I'm workin' on it!

Every day a new chance to do it well!

This is the moment! Grab it by the balls and go for it!
That says it all: I'm workin' on it!

Every day a new chance to do it well!

This is the moment! Grab it by the balls and go for it!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 8.4 
 
0
21
42
63
84


 
Interact with LCHARVON

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/14/2006

SparkPoints: 5,470

Fitness Minutes: 12,190

My Goals:
Learn to Be Healthy!

Specific Goals:
*min 30 minutes exercise daily

*drop 25 lbs by Feb 1

*make choice (over.and.over.and.over) to address stess without food


My Program:
I am counting calories, controlling portions, and exercising!



I am listening to the healthy, strong voices in my heart and soul as they guide me find my authentic self!



I am gentle with myself. I will nurture myself as I would my daughter. I will see the good in me that those who love me find when they see me.

Personal Information:
So Cal

Born in 1959. I plan not to avoid "aging", but rather to continue "growing up".

Other Information:
Dogs, horses, knitting, yoga, pilates, swimming, walking, biking, reading, my family.

Profile Image





 
 



Pedometer
From:
Let's go Hiking

Welcome Mat
From:
LE7_1234

Bear Hug
From:
DESERTDREAMERS

Cornucopia
From:
GERIKRAGH

Welcome Banner
From:
GREG32572

Welcome Banner
From:
JDUFORD




Member Comments:
NATPLUMMER
3/22/2013 6:42:43 AM

I'm Natalie one of the Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



Report Inappropriate Comment
TRIANGLE-WOMAN
1/20/2013 8:43:23 PM

¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ Welcome to the IOWL Team!

Let me know if you need any help navigating the podcast forum. Spark me if you have any questions and please be sure to with us those “Ah Ha” moments that you have on this journey.

.·*¨) ✫ ¸.·*¨)
(¸.·´ .·´ ¸¸.·¨¯`·.✫
¸.·*¨) ✫ ¸.·*¨)✫ Spread the Spark
(¸.·´ .·´ (¸.·´¸¸.·¨¯`·.✫







Report Inappropriate Comment
DS9KIE
10/3/2012 10:07:49 PM

Hi I’m glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions.

Eat lots of fruits and veggies.

emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
GEORGIAGIRL26
11/9/2011 9:09:45 PM

Welcome to the Emotional Eaters.
I am so glad that you joined us!
Have a great night tonight!!!!!!!!
Holly Nut emoticon emoticon



Report Inappropriate Comment
GREG32572
11/9/2011 9:05:06 PM

emoticon to the EE team :)



Report Inappropriate Comment
Member Comments Page (71 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page