LCDM83   40,299
SparkPoints
40,000-49,999 SparkPoints
 
 



I have 24 pics in my gallery





Awards






 
Time to take me on as a project!





SparkFriends



SparkTeams





 
Interact with LCDM83

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 8/2/2006

SparkPoints: 40,299

Fitness Minutes: 61,501

My Goals:
-track food 5x week
-eat healthy 6 days week
-take vitamins daily
-keep up my great exercise plan 6 days/week



My Program:
September 2013 Jillian Michaels Body Revolution weeks 3-6.

Aug 2013 Jillian Michaels Body Revolution weeks 1-2

January 2013- Chalene Extreme/Turbo Fire Hybrid

August- Barry's Bootcamp focusing on strength training

May- ST 3x week
RUN
Kettlebell
Find new program

January-Wii training!
EA Active 2 4x week
My Fitness Coach 3x week
BLC18 challenges

December- 60 min. FM per day 6x/week. Using HRM to help monitor calorie burn, 10000+ steps per day, NO HOLIDAY GAIN!
November- Rookie 5K program, BLC 17
October- Varies following the BLC17 challenges and using cardio DVDs and continuing the Rookie 5K program
Aug-Chalene Extreme and Couch to 5K
August 1st- Advocare 24 day challenge.

2 5Ks in October! I can do it!

Profile Image





 
 



Candles
From:
FITAT50

Massage
From:
FITAT50

Gold Medal
From:
Silver Spies Wi...

Happy Face
From:
FT4EVR

Bear Hug
From:
JUSTLIKEALICE

Bear Hug
From:
FITAT50




Member Comments:
BABIESTEPS
2/28/2014 9:55:44 AM

emoticon You are a Secret Spy this week ! emoticon emoticon For being a SUPER SPY!! emoticon emoticon Enjoy your time in the spotlight!
emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MAGGIEVAN
2/19/2014 5:32:57 PM

Thank you for the goody and the hug. It is much appreciated. I will hop in from time to time. Luv ya.



Report Inappropriate Comment
MICYWALTON
1/28/2014 7:20:02 PM

Thanks for the goodie. I'm past the cramping phase, I think. I'm really having a hard time connecting with people right now, which sucks. I'm really not looking forward to the due date, but I figure one day at a time for now.

Thanks for your support, though. I truly do appreciate it. emoticon



Report Inappropriate Comment
CHUNKYMONKEY36
1/22/2014 10:59:28 AM

A belated thank you for my birthday goodie!



Report Inappropriate Comment
BABIESTEPS
1/4/2014 12:05:17 PM

Lynn, Thank you so much for my birthday goodie and well wishes! I did have a very nice day. Thank you! emoticon



Report Inappropriate Comment
Member Comments Page (312 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page