LCDM83   40,305
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40,000-49,999 SparkPoints
 
 



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Member Since: 8/2/2006

SparkPoints: 40,305

Fitness Minutes: 61,501

My Goals:
-track food 5x week
-eat healthy 6 days week
-take vitamins daily
-keep up my great exercise plan 6 days/week



My Program:
September 2013 Jillian Michaels Body Revolution weeks 3-6.

Aug 2013 Jillian Michaels Body Revolution weeks 1-2

January 2013- Chalene Extreme/Turbo Fire Hybrid

August- Barry's Bootcamp focusing on strength training

May- ST 3x week
RUN
Kettlebell
Find new program

January-Wii training!
EA Active 2 4x week
My Fitness Coach 3x week
BLC18 challenges

December- 60 min. FM per day 6x/week. Using HRM to help monitor calorie burn, 10000+ steps per day, NO HOLIDAY GAIN!
November- Rookie 5K program, BLC 17
October- Varies following the BLC17 challenges and using cardio DVDs and continuing the Rookie 5K program
Aug-Chalene Extreme and Couch to 5K
August 1st- Advocare 24 day challenge.

2 5Ks in October! I can do it!

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Member Comments:
CASSIOEPIA
6/13/2014 12:12:44 AM

I see we both started SparkPeople in 2006 - we're old pros at this! Your program shows that you do kettlebells. I've never tried them.
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FITNHEALTHYKAL
6/12/2014 6:44:27 PM

emoticon for your sweet comment on my page! Together we CAN do all the things that individually are so much more difficult!



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CHRISTINEBWD
4/19/2014 7:29:05 PM


My girlfriend has all of her books. (Janet Evanovich) I will have to read one! Thanks!
Christine



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BFOX1105
3/17/2014 2:49:53 PM

Thanks for my goodie! The tea must be helping because I feel great today!



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SCRAPBECCA
3/17/2014 9:29:45 AM

Thank you so very much for the spark goodie and your encouraging comments! They meant the world to me this morning. emoticon



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