-track food 5x week -eat healthy 6 days week -take vitamins daily -keep up my great exercise plan 6 days/week
January 2013- Chalene Extreme/Turbo Fire Hybrid
August- Barry's Bootcamp focusing on strength training
May- ST 3x week RUN Kettlebell Find new program
January-Wii training! EA Active 2 4x week My Fitness Coach 3x week BLC18 challenges
December- 60 min. FM per day 6x/week. Using HRM to help monitor calorie burn, 10000+ steps per day, NO HOLIDAY GAIN! November- Rookie 5K program, BLC 17 October- Varies following the BLC17 challenges and using cardio DVDs and continuing the Rookie 5K program Aug-Chalene Extreme and Couch to 5K August 1st- Advocare 24 day challenge.
Hi Lynn, I really liked the pic's in your "not Blog"...I have never heard of the that Festival!!! I looked up some YouTube videos and it looks like a lot of fun! Thanks so much for sharing! Your town looks like it's a very welcoming community!