LCDM83   40,757
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40,000-49,999 SparkPoints
 
 



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Member Since: 8/2/2006

SparkPoints: 40,757

Fitness Minutes: 62,152

My Goals:
-track food 5x week
-eat healthy 6 days week
-take vitamins daily
-keep up my great exercise plan 6 days/week



My Program:
September 2013 Jillian Michaels Body Revolution weeks 3-6.

Aug 2013 Jillian Michaels Body Revolution weeks 1-2

January 2013- Chalene Extreme/Turbo Fire Hybrid

August- Barry's Bootcamp focusing on strength training

May- ST 3x week
RUN
Kettlebell
Find new program

January-Wii training!
EA Active 2 4x week
My Fitness Coach 3x week
BLC18 challenges

December- 60 min. FM per day 6x/week. Using HRM to help monitor calorie burn, 10000+ steps per day, NO HOLIDAY GAIN!
November- Rookie 5K program, BLC 17
October- Varies following the BLC17 challenges and using cardio DVDs and continuing the Rookie 5K program
Aug-Chalene Extreme and Couch to 5K
August 1st- Advocare 24 day challenge.

2 5Ks in October! I can do it!

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Member Comments:
FITNHEALTHYKAL
9/20/2014 6:33:45 AM

emoticon emoticon emoticon eRO!

YOU have been caught being and doing good! emoticon emoticon emoticon emoticon emoticon

YOU are a bright and shining emoticon and a emoticon


http://youtu.be/FOTZJ8EFgpk

emoticon for all you do! emoticon

Comment edited on: 9/20/2014 6:34:07 AM

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FITNHEALTHYKAL
8/21/2014 8:12:47 AM

emoticon Hope all is well.



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FITNHEALTHYKAL
8/19/2014 7:28:25 AM

I'm baaaaaak! I've missed you all muchly! Can't wait to catch up! emoticon



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FITNHEALTHYKAL
7/25/2014 7:29:43 AM

Hope you are having a FUNderful time on vacation! Thinking of you!



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FITNHEALTHYKAL
7/20/2014 6:16:34 AM

Have fun on vacation! Safe travels! emoticon emoticon



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