LBP1961   30,446
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journey back to a healthy me

I am 54 year old and I am a wife and a mother of 5 beautiful daughters. Grand-mother to 8 beautiful grand-children. I have been keeping 15 pounds from each pregnancy. I have lost the same 60 pounds 4 times now and I am making this the last time. My blood pressure is high and is controlled right now by medication. I would like to lower it to get off said meds. I want to lower it without medication.

Update March 14 2015.

I am vegan since the beginning of the year and ...
I am 54 year old and I am a wife and a mother of 5 beautiful daughters. Grand-mother to 8 beautiful grand-children. I have been keeping 15 pounds from each pregnancy. I have lost the same 60 pounds 4 times now and I am making this the last time. My blood pressure is high and is controlled right now by medication. I would like to lower it to get off said meds. I want to lower it without medication.

Update March 14 2015.

I am vegan since the beginning of the year and my food intake is great. I have lost 30 pounds so far. Exercise every day. At my last medical exam, I was on the road to diabetes and my level of cholesterol was out of control. That scared me to death. I want to be a healthy full of life old woman. I am taking care of my body. It has nothing to do with vanity anymore. Focus is easier to keep when you think of your health instead of your looks.


Update December 30th 2008.
I have changed my profile picture as I decided to stop hiding behind my cat. :) This is me at 247.5. I have gained back 28 pounds. I am not proud of it but I know what to do.
Starting January 1st, I am back on track.
I NEED to lose this weight, once and for all.
Fit by fifty. That gives me 2 full years to lose 68 pounds. I don't think it is a far out goal.
Update April 14 2009.
I have changed my profile picture once again. I am at 255.
Update April 30 2010.
I am very motivated and doing all I need to do to get to my healthy weight.


Read More About LBP1961 (Updated March 14)




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 current weight: 238.0 
 
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224.5
204.75
185


 
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Profile

Member Since: 10/17/2007

SparkPoints: 30,446

Fitness Minutes: 25,187

My Goals:
I started at 257 pounds and my goal is 185. I am giving myself one year to do this.

First goal:
10% of 241 lbs( my current weight) = 25 pounds.


Jan 2016: 241
Feb 2016: 236
Mar 2016: 231
Apr 2016: 226
May 2016:221
Jun 2016: 216
Jul 2016 : 211
Aug 2016: 206
Sep 2016: 201
Oct 2016: 196
Nov 2016: 191
Dec 2016: 185

My Program:
I am walking, bike riding, swimming laps, and doing Beachbody workouts. :)
I am staying under 1800 calories.

Personal Information:
I am in Gatineau, Quebec.

Other Information:
Music is a part of my everyday life. I listen to pretty much everything. My favorite group is Marillion. I dream of going to see one of their concert in London one day.

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Member Comments:
PIXIE-LICIOUS
1/28/2015 8:28:40 AM

“If you want to change your life, begin by changing your words.
Start speaking the words of your dreams, of who you want to become,
not the words of fear and failure.” -- Robert Kiyosaki
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Thank you for commenting on my blog, "Day 26 Of My 90 Day Challenge." Have a healthy day!



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PIXIE-LICIOUS
1/5/2015 1:09:33 PM

“You are not a mistake. You are not a problem to be solved. It's possible to treat yourself with outrageous kindness beginning today. Compulsive eating is only the symptom; believing that you are not worth your own love is the problem.
Go for the love. You will never be sorry.”
-Geneen Roth
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Thank you for commenting on my blog, "My New Year's Resolution." Have a healthy new year!



"In essence, if we want to direct our lives, we must take control of our consistent actions.
It's not what we do once in a while that shapes our lives, but what we do consistently."
-Tony Robbins
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Thank you for your comment on my "Day One Of My 90 Day Challenge" blog. Have a great day!

Comment edited on: 1/5/2015 1:10:05 PM

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GRANDMABEAST63
1/2/2014 4:35:43 AM

Bonne Année à toi et ta famille. All the best for 2014 !

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GOODGETNBETR
10/31/2013 5:46:00 AM

Thanks. Hope you're having a great week.
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CHILIKATT
7/3/2013 6:46:37 PM

Congratulations! Great Job! emoticon



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