LBFROMBUFAD   13,488
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This is what I would look like in Springfield





My niece Lorelei and Moi -- I want to live to see her wedding!





Motorchicken aka the acoustic duo of me and my boyfriend Randy



I have 16 pics in my gallery





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EATING CLEAN IN 2014!

Once upon a time I was really fat and I lost 90 pounds and wasn't fat at all. Over time, I regained what I had lost and forgot that I had the ability to lose a full grown male Rottweiler in weight. I know I can do it, but I need help, and now I'm taking on a challenge to get rid of my 100pound albatross -- I have also recently been diagnosed with "pre-diabetes" and PCOS. Losing this weight once and for all would benefit my health AND put me into some smaller pants. My top weight was 268 and ...
Once upon a time I was really fat and I lost 90 pounds and wasn't fat at all. Over time, I regained what I had lost and forgot that I had the ability to lose a full grown male Rottweiler in weight. I know I can do it, but I need help, and now I'm taking on a challenge to get rid of my 100pound albatross -- I have also recently been diagnosed with "pre-diabetes" and PCOS. Losing this weight once and for all would benefit my health AND put me into some smaller pants. My top weight was 268 and I've slowly lost 22 pounds over the last two years, so I'm starting this journey at 246 and crankin' up the gas.

I am also trying to rediscover my inner athlete/dancer and bring her out.

My husband is a runner and is training to do multiple half marathons in the coming year. One of my friends from high school ran her first marathon at 43. I am refusing to let my past missteps and failures predict my future. It's ONE DAY AT A TIME. For today, I am promising myself to do my best.
Read More About LBFROMBUFAD (Updated January 2)




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Member Since: 8/6/2007

SparkPoints: 13,488

Fitness Minutes: 2,338

My Goals:
To do two rounds of the Firm Believers 2014 Power of 10 Challenge

Get 8 hours of sleep - which means going to bed earlier so I can get up early to work out in the morning.

To take the running outside

To plan my family's meals for the week and to spend a few hours on the weekend grilling/baking stuff in advance so we can "grab 'n go" if necessary.

To truly eat 5-7 servings of fruit and vegetables a day

To stay within my calorie range for at least 6 days a week.

To lose 8-10 lbs a month.

LONG TERM GOALS
I want to lose 100 pounds.

I want to run a 5K

I want to get my blood sugar to a normal level of 70-100


My Program:
I'm following guidelines as set in "The Insulin Resistant Diet" and focusing on Low Glycemic Index foods, and "Clean Eating" by Tosca Reno - fresh, unprocessed whole foods and no refined flour and sugar! I've recently found out that I have IBS so will also be avoiding wheat/gluten to avoid dealing with the symptoms of IBS.

I'm weighing and measuring my food so I can accurately track it.

I'm alternating Couch to 5K training with The FIRM DVDs, and yoga with a goal of exercise 6 days a week (7 if I feel like it).

I have done bellydancing in the past will sign up for some bellydancing classes as a reward for getting to a certain poundage.

Personal Information:
My name is Laura, also known as Laura Bora from Bufadora. I live in New Milford, CT.

I am a musician with a day job and I live with my juggling unicyclist musician husband and our two musician boys. We're kind of like the Partridge Family except we're more likely to play Black Sabbath covers.

I make jewelry, like to crochet, read, go to estate sales and hunt for treasure at flea markets. I'm obsessed with vintage kitchenware and lighting. I also love to travel and take spontaneous road trips. One of the things I am hoping to do in 2014 is take a silver-smithing 101 class, beginner tap dancing classes and learn to ride a motorcycle and maybe play cello if I can find a cheap one.



Other Information:
REWARDS:
239: pedicure
229: Bellydancing classes
219: Pottery class
209: $50 Sephora Spree
199: ONEDERLAND - bottle of Tom Ford Sahara Noir
189: $50 Body Shop Spree
179: massage
169: new running shoes
159: romantic weekend with my husband
149: Take a giant photo of me wearing a tutu on a motorcycle, giving the finger and post it all over town. Or just frame it, depending on my mood.
139: A giant party!

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.' We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. "

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High Five
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TERRY0217

Hot Cocoa
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THIN133

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Sunshine
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LESLIELENORE

Gold Star
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LOVE YOURSELF |...




Member Comments:
CORKYTHEMOM1
1/14/2014 7:15:37 PM

emoticon Laura! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for!


emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon O = Open your mind to new ways of doing new things!
emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


~ Monika ~ emoticon



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LULUBELLE65
1/14/2014 3:29:21 PM

http://www.youtube.com/watch?v=k6w89vZn8u4
&feature=youtu.be



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LULUBELLE65
1/14/2014 5:45:45 AM

Hey! I am home from my around-the-world tour and have eaten my weight in Christmas cookies and Thai food. (or as the people of Thailand call it, "food")

I got a new job! I will be moving to Sri Lanka in August. I'm super excited! And I want be be significantly smaller when I go, so it's time to get serious!

How's your January going so far? Did you get buried alive in all that cold and snow? emoticon



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INGBADEN
1/2/2014 5:06:23 PM

Let's make 2014 the most beautiful year ever.



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NIXY72
1/2/2014 10:44:51 AM

Wanted to stop by and wish you a very Happy New Year! I'm finally back (it's been soooo long!) and just wanted to let you know that I've missed you and that I look forward to reconnecting. Hope you are doing well and that 2014 will be your best year yet!
emoticon emoticon



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