LBEEKMA   5,457
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4,000-5,499 SparkPoints
 
 





Start the positive thinking, talking, acting...I'm worth it!



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Little by little

working on becoming a butterfly...tired of being cocooned by my weight!
working on becoming a butterfly...tired of being cocooned by my weight!




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 current weight: 167.8 
 
178
164.75
151.5
138.25
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Member Since: 6/25/2010

SparkPoints: 5,457

Fitness Minutes: 3,943

My Goals:
1. to get back to my pre-baby weight (17 years later) of 130...will settle for 135 and gain more muscle!

2. wear boots

3. wear a bathing suit in public without feeling embarrassed

4. have more energy to keep my house clean and do things with my family

My Program:
exercise 30 min. 4 x week and do weight training 2 x week

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Garden Gnome
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MYBESTNOW

Balloons
From:
LAURELSPARK

Rose
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MYBESTNOW

Tomato
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SAINTBETH

Orchid
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JAGRIF

Ice Cream Cone
From:
MISSB8604




Member Comments:
LAURELSPARK
7/7/2012 8:24:21 AM

Have a great day! I'm slacking today (8 hour work day) but hubby is already out on the bike trail. Wish I could be with him.....



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SPEEDY143
6/25/2012 2:54:45 PM

emoticon on your emoticon emoticon I hope your healthy journey is on track emoticon emoticon

emoticon Linda




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BOSS61
6/14/2012 8:32:08 PM

Many thanks for taking the time to read and comment on my most recent blog. I enjoy and benefit from reading everyone's perspective on this issue.

You may like some of my other blogs too. Not long ago I was a new Sparky myself; my blogs chronicle my growing familiarity with the techniques taught here. Some are helpful. Many people have found them humorous too.

I wish you every continued success. Keep on Sparking!



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MIMMICA
12/27/2011 12:33:14 PM

Thanks for the comment on my blog yesterday.

Cleaning up is a never-ending cycle. I don't understand why my office is so tidy, but my house just continues to accumulate 'stuff'.

You're right, empty space on the counter/table/fridge top is just a spot for more stuff to rest on.

I'm really going to try to not let this happen any more. It's going to be a real challenge, believe me!

Have a fantastic day!




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JRZG8R
12/27/2011 11:11:24 AM

Thank you for your support



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