LBEEKMA   5,628
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5,500-6,999 SparkPoints
 
 





Start the positive thinking, talking, acting...I'm worth it!



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Little by little

working on becoming a butterfly...tired of being cocooned by my weight!
working on becoming a butterfly...tired of being cocooned by my weight!


Current Status:
LBEEKMA Week 4 - Day 2 C25K in the books! Those 5 min. intervals felt like forever today!
set 1 day ago


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My Ticker:

 current weight: 171.0 
 
178
164.75
151.5
138.25
125


 
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Member Since: 6/25/2010

SparkPoints: 5,628

Fitness Minutes: 4,089

My Goals:
1. to get back to my pre-baby weight (17 years later) of 130...will settle for 135 and gain more muscle!

2. wear boots

3. wear a bathing suit in public without feeling embarrassed

4. have more energy to keep my house clean and do things with my family

My Program:
exercise 30 min. 4 x week and do weight training 2 x week

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Garden Gnome
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MYBESTNOW

Balloons
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LAURELSPARK

Rose
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MYBESTNOW

Tomato
From:
SAINTBETH

Orchid
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JAGRIF

Ice Cream Cone
From:
MISSB8604




Member Comments:
ANASONIC
8/8/2012 5:27:15 PM

Thank you for stopping by and commenting. I'm not sure why we get hung up on numbers instead of just taking it a day at a time. Hang in there! emoticon



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FENWAYGIRL18
8/8/2012 1:04:36 PM

Thank you for taking the time to read my blog and your kind words... I'm sorry for the loss of your parents, it is very difficult no matter how they treat you there's that sense of loss...



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LAURELSPARK
7/7/2012 8:24:21 AM

Have a great day! I'm slacking today (8 hour work day) but hubby is already out on the bike trail. Wish I could be with him.....



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SPEEDY143
6/25/2012 2:54:45 PM

emoticon on your emoticon emoticon I hope your healthy journey is on track emoticon emoticon

emoticon Linda




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BOSS61
6/14/2012 8:32:08 PM

Many thanks for taking the time to read and comment on my most recent blog. I enjoy and benefit from reading everyone's perspective on this issue.

You may like some of my other blogs too. Not long ago I was a new Sparky myself; my blogs chronicle my growing familiarity with the techniques taught here. Some are helpful. Many people have found them humorous too.

I wish you every continued success. Keep on Sparking!



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