Just a note to thank you and everyone who took the time and effort to respond to my recent blog titled “IF SparkPeople IS SO GOOD,WHY AM I NOT THIN?” The response is overwhelming and I am literally surprised and very proud as well. It is people like y’all that make it all worthwhile.
I have added you as a friend and I hope you don’t mind.
There's a No S Diet SP Team if you're interested. I just found out about NO S recently, but I've already implemented a number of the ideas and they really clicked with me. Different things work for different people, so no promises, but it's worth checking out if you're a 'started/stopper' like me.