LBBAKER   5,528
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5,500-6,999 SparkPoints
 
 





Starting a new job at 358 and age 50.



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This is not a dress rehersal

So glad to be here and on this journey. All of my past mis-steps can be used today to help me stay out of the ditch and I know how to get out of the ditch in case something goes wrong. EDIT 5/9/13: My weight stayed the same for 6 months, which is a victory for me. No yo yoing. I worked on the inside stuff. Now it is time for the outside and inside to match.

Top weight was 368. I am 327 now. Gonna be size 10 in 2.5 years! Period! EDIT 5/9/13: 323 lbs.
So glad to be here and on this journey. All of my past mis-steps can be used today to help me stay out of the ditch and I know how to get out of the ditch in case something goes wrong. EDIT 5/9/13: My weight stayed the same for 6 months, which is a victory for me. No yo yoing. I worked on the inside stuff. Now it is time for the outside and inside to match.

Top weight was 368. I am 327 now. Gonna be size 10 in 2.5 years! Period! EDIT 5/9/13: 323 lbs.




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Member Since: 11/11/2008

SparkPoints: 5,528

Fitness Minutes: 4,160

My Goals:
Size 10: Ripped!
Healthy thinking that does not include the harsh internal critic!

My Program:
Low glycemic foods.
I am eating today as if I weighed 147 pounds. I do not want to get to my goal and have to change the way I eat! That is a diet and this is not a diet!
Activity, aerobic and weight training.

Personal Information:
Upper Mid-West.


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Boxing Gloves
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Choose to lose!...

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ASLANSCUB

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MMNICKS

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LAPISWITCH




Member Comments:
CORKYTHEMOM
12/14/2011 9:44:26 AM

emoticon Lanaya!! CONGRATULATIONS on your 1,268 fitness minutes!! Did you pat yourself on the back for this wonderful accomplishment? No??! That's okay, I'm doing it for you! YOU ARE AN INSPIRATION TO US ALL! Sending YOU ARE A WINNER hugs from my sparkpage to yours. Have a WooHoo Wednesday!


~ Monika ~ emoticon



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CORKYTHEMOM
12/12/2011 12:54:38 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Lanaya, I am looking forward to our newfound SP friendship. Always know, I am right by your side, walking along this journey of life and any obstacle that you may face. Have a beautiful and blessed day. Honored to be friends.


H = Healthy Living = Activity of the Mind ~ Nutritional Well-Being ~ Exercise of the Body!

U = Unity in ~ Support ~ Encouragement ~ Motivation ~ to you always!

G = Gratitude for the Gift of our SP Friendship!

S = Sending lots of Missouri HUGS to you!


emoticon YOU ARE WORTHY! emoticon YOU CAN DO IT! emoticon YOU ARE A WINNER! emoticon


~ Monika ~ emoticon



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KJFITNESSDUDE
11/19/2011 5:11:47 AM

Because Diabetes doesn't stike quick and hard it is easy for me to either forget or not want to realize that it's a disease that's constantly waging war against my body. Every non-healthy morsal of food that enters my mouth is a ballistic attack by the enemy, the enemy is sweet and tasty but dangerous nonetheless.

Keep up the good fight and don't let go of ANY ground you have gained!
emoticon



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BARCLE
11/6/2011 4:48:39 PM

Hi and welcome to the No Topic Off Limits team emoticon Have a super day emoticon



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ANGELNOOK
11/13/2008 7:33:46 PM

emoticon Hi and welcome to SP! This site has so much to offer. It's filled with information, motivation, support, buddies. The only thing missing was you, and now you're here!

emoticon

I wish you much success in reaching your goals!

Angela emoticon




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