LA_SIRENA   27,623
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Me and the kiddos at my graduation party--earned a Master's Degree in Education :) May 2014





Me and my sister--My BFF, My healthy-living partner <3








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"Perseverance is not a long race; it is many short races one after another." ~~Walter Elliott

THINGS TO REMEMBER::

1. The scale does NOT dictate my Beauty.
2. I will make mistakes, and that's okay.
3. Life is about choices; I can choose to give up or I can choose to persevere.
4. Laughing burns calories!!!
5. Exercise is crucial to healthy living.
6. Junk food brings temporary happiness and long-lasting guilt.
7. Dark chocolate is NOT junk food--it's a cancer preventer ;)
8. Only water can truly satisfy thirst.
9. ...
THINGS TO REMEMBER::

1. The scale does NOT dictate my Beauty.
2. I will make mistakes, and that's okay.
3. Life is about choices; I can choose to give up or I can choose to persevere.
4. Laughing burns calories!!!
5. Exercise is crucial to healthy living.
6. Junk food brings temporary happiness and long-lasting guilt.
7. Dark chocolate is NOT junk food--it's a cancer preventer ;)
8. Only water can truly satisfy thirst.
9. Big butts are IN!
10. I love Me for who I am.

~~*~~ I AM DONE ~~*~~
...............with insecurity
...............being fat
...............fearing swimsuits
...............fighting asthma
...............rubbing holes into the thighs of my jeans
...............relying on food for empty comfort
...............being too tired to play
...............fearing old age
...............making excuses


My First Mini-Goal...Break the 200 lb mark

Starting Weight 230 lbs, BMI 38.4
Goal Weight 199 lbs, BMI 33.2
Started: 06-01-09
Re-evaluated: 11-01-10 (after baby)
Re-evaluated: 11-12-12 (after another baby)
Re-evaluated: 07-07-14

Date .....................Weight
10-22-10...................236
11-01-10...................226
01-30-11...................203
11-12-12...................208
07-07-14...................216

No matter what...NEVER GIVE UP!


Read More About LA_SIRENA (Updated July 7)




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Member Since: 1/18/2007

SparkPoints: 27,623

Fitness Minutes: 22,513

My Goals:
~~Complete a 5K race
~~Complete the Centex Race Series
~~Write, write, write!
~~Get my BMI under 30
~~Drink at least 8 glasses of water every day
~~Do 500 min of cardio every month
~~Do 300 min of strength every month





My Program:
Very Simple:

Eat Less & Do More



Personal Information:
I have been a member of Sparkpeople for many years. I have experienced both success and failure, and there have been many times when I have wandered away from the site for weeks or months at a time. But I'm still here. I refuse to give up. :)

The most important lessons I have learned throughout this journey:
**Start fresh every day
**Forgive yourself.

Other Information:
Like a phoenix, I will rise again
But this time I'll be stronger
And far more determined
And my beauty will shine
Like the rays of the Great Star itself

I ask you...
Are you ready?

~~Jennifer~~



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Workout Shoes
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RPOLM2

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From:
South Beach Die...

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JACKIEMOMOF3

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Member Comments:
RPOLM2
6/28/2014 6:40:21 AM

Thanks for racing with me! :)



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MORTICIAADDAMS
6/11/2014 10:04:48 PM

Welcome to the South Beach Diet Team! Come join us on the forums!



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NEVERORNOW
2/19/2014 1:57:16 PM

emoticon emoticon emoticon Happy Birthday, Done Girl!!! emoticon emoticon emoticon



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RPOLM2
8/6/2013 10:56:40 PM

Did great today! We should do it again :)



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RPOLM2
8/4/2013 9:24:37 PM

You are amazing, and I love you. You can do anything you set your mind to, including this... :)



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