LAYKIN24  
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My new life

I am starting over. I want to be able to walk without getting out of breath. I want to feel healthy. I want to watch my grandkids grow older. And I want to spend as much time with my wonderful husband as possible. And I am determined to go to disney world next year and fit on the rides!
I am starting over. I want to be able to walk without getting out of breath. I want to feel healthy. I want to watch my grandkids grow older. And I want to spend as much time with my wonderful husband as possible. And I am determined to go to disney world next year and fit on the rides!




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Member Since: 5/4/2008

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I would like to lose weight, but I would like to learn to change my eating habits for good while doing it.

My Program:
I am cutting out all red meats and sugar soda and eating more fresh vegtables and poultry and seafood and fruit and increasing my water intake. And I want to start exercising some.

Personal Information:
I am 42 years old and live in southwest VA where I have lived all my life. I have three children and two grandkids. One is five and the other is 2 months. They are the light of my life. I am a born again christian.

Other Information:
I love to travel and I love the water. During the winter, I will rent a hotel room that has an indoor pool weekly if I can so I can swim. It's the best therapy ever. I also love to scrapbook.I travel alot with my daughter and grandaughter who are competitive cheerleaders.

 
 


Member Comments:
MINCEPIE
5/5/2008 3:39:02 PM

Hi there and welcome to the SP Class of May 4-10, 2008!!
It is good to have you with us. I look forward to getting to know you better, along with having fun while we meet our goals. If you have any questions, please feel free to sparkmail me anytime.

Mincepie
Team Leader





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CJSTRIP
5/4/2008 10:39:21 AM

Just out strolling around the neighborhood and wanted to say welcome to SP!

This is a great place to get, and give, motivation and support. Browse through others sites...there is a wealth of information and great advice.

Stay as active as possible on the boards - it really makes the difference!!

Have a great journey and please stop by any time!!

CJ



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CSONIA
5/4/2008 9:55:01 AM

Hello there and Welcome to SPARKS,
Your going to do GREAT! The best advice that I can tell you is take advantage of all that SPARKS have to offer..
READ as much as you can.. (when you have time) and DRINK YOUR WATER!!

Besides all that have FUN! Your going to meet great people in all the teams that you get into.. Your more then welcome to join my teams. We are having a WEEKLY CHALLENGE..Come have some fun.. If you ever have any questions or just want to chat or vent Spark mail me ..Hugs Sonia:)

Team Leader of: MIND BODY AND SOUL (COME JOIN US)
Team Leader of: PRAYER REQUESTS,MOTIVATIONS AND ENCOURAGEMENTS. ( join us also)
Team Leader of: BODY'S UNDER CONSTRUCTION. (JOIN US)
Team Leader of: HOUSTON HEALTHY LIFESTYLE COMMUNITY.
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