LAWSONCRYSTAL

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Before: 410 pounds, six foot one.


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Read More About LAWSONCRYSTAL - Profile Information moved here. (Updated May 26)




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 current weight: 250.0 
 
410
357.5
305
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Comments
  • v FILMBELLA
    Nice post Crystal...does this mean you'll do Zumba with Nic and I??
    2058 days ago
  • v FILMBELLA
    I am posting to force you to look at your Sparkpeople...its been a while since anyone posted or updated their stuff. Come back to Spark! It is coming up to the hardest season...the holidays. I think we can all use the extra support!
    2153 days ago
  • v FILMBELLA
    I didn't post it, some other lady did. I don't post my recipes, I just keep them all private cuz I never really want to write out the damn thing when I'm just trying to get the nutritional info. Did you at least get the email with the turkey burger recipe link?
    2269 days ago
  • v FILMBELLA
    I have a recipe recommendation for you, its on the SparkRecipes website called Upside Down Pizza. I made it last night with my own alterations for health and taste reasons (you'll see what I mean) but it was good, low in calories/fat, easy, and feeds three or four adults. Let me know if you actually try it.
    2270 days ago
  • v JOANOFSPARK
    your weight loss is awesome and you look fantastic. Now I want to work even harder to lose the weight cause i want to look like you..okay....I know that's not possible but I do want to get down so that I can look great in my clothes and even more important, feel great about myself I hve a niece who had that done and she lost quite a bit too but not as much as you have.

    emoticon emoticon emoticon

    2275 days ago

    Comment edited on: 6/4/2010 1:40:33 AM
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