LAVERNRH   456
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I'm a 36 y.o. father and husband who has not been paying much attention to health/fitness till now! I've read and applied Eat to Live by Dr. Joel Fuhrman and have gone from 276 to 225 pounds, and size 42 to 38, and still going!
I'm a 36 y.o. father and husband who has not been paying much attention to health/fitness till now! I've read and applied Eat to Live by Dr. Joel Fuhrman and have gone from 276 to 225 pounds, and size 42 to 38, and still going!




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 current weight: 225.0 
 
276
254.5
233
211.5
190


 
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Member Since: 9/20/2011

SparkPoints: 456

Fitness Minutes: 190

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Welcome Mat
From:
WAVE1946

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Member Comments:
WILLBOYWONDER
9/23/2011 7:53:48 AM

Thanks so much for your remarks. You be well and enjoy your weekend.



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MR.NET1
9/22/2011 8:33:03 PM

emoticon emoticon , emoticon .

*Paul* emoticon



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WAVE1946
9/22/2011 4:35:12 PM

Thanks for adding me as a friend . I have added you also. You seem to be doing a great job of loosing the pounds. I wish I could do as well. Remember to always keep a smile on your face to make the world around you a brighter place~~~~
Nick
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