LAVERNRH   456
SparkPoints 		250-499 SparkPoints
 
 



I have 1 pics in my gallery





Awards





 
Lavern's SparkPage

I'm a 36 y.o. father and husband who has not been paying much attention to health/fitness till now! I've read and applied Eat to Live by Dr. Joel Fuhrman and have gone from 276 to 225 pounds, and size 42 to 38, and still going!
I'm a 36 y.o. father and husband who has not been paying much attention to health/fitness till now! I've read and applied Eat to Live by Dr. Joel Fuhrman and have gone from 276 to 225 pounds, and size 42 to 38, and still going!




SparkFriends



SparkTeams



My Ticker:

 current weight: 225.0 
 
276
254.5
233
211.5
190


 
Interact with LAVERNRH

Send Member a Private Message




Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 9/20/2011

SparkPoints: 456

Fitness Minutes: 190

Profile Image
 
 


Give LAVERNRH a Goodie  |  See All of My Goodies SparkGoodies:

Welcome Mat
From:
WAVE1946
The Spark
From:
SP_STAFF




Member Comments:
WILLBOYWONDER
9/23/2011 7:53:48 AM

Thanks so much for your remarks. You be well and enjoy your weekend.



Report Inappropriate Comment
MR.NET1
9/22/2011 8:33:03 PM

emoticon emoticon , emoticon .

*Paul* emoticon



Report Inappropriate Comment
WAVE1946
9/22/2011 4:35:12 PM

Thanks for adding me as a friend . I have added you also. You seem to be doing a great job of loosing the pounds. I wish I could do as well. Remember to always keep a smile on your face to make the world around you a brighter place~~~~
Nick
emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page