LAVENDERGIRLL   35,930
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Everyday Goals not Excuses

I look at each day as another opportunity to challenge myself, not to make excuses for not trying. I am the only one who will let myself down. I am responsible for my successes.
I look at each day as another opportunity to challenge myself, not to make excuses for not trying. I am the only one who will let myself down. I am responsible for my successes.




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Member Since: 5/7/2006

SparkPoints: 35,930

Fitness Minutes: 38,060

My Goals:
Lose about 40 pounds in a healthy permanent way.

My Program:
I started changing my habits about three years ago, first by starting to understand about food, then exercise, then the emotional side of all of it combined. Today I am 20 pounds lighter, have more tone and have shifted to a healthier lifestyle regarding foods, (but I still love to eat all the wrong things, but very limited). I exercise 4 to 5 days a week and am gettng stronger. I am learning to like my body for what it is right now.

Personal Information:
I live in Southern California. My email is pkgranade@yahoo.com and am always interested in hearing from those whose ideas are similar and would like to share.

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Member Comments:
RUTHIEBEAR
10/11/2015 9:26:01 AM

emoticon emoticon emoticon emoticon emoticon
October is here and the leaves are starting to change. The air is cool. You are shining bright as you are in the top five for team fitness minutes. Continue to believe in yourself and be the star that you are!!!
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CAPECODDIN
9/26/2015 8:43:25 AM

Looking good lady! Keep up the great work!



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DEBORAHLEE82
9/22/2015 11:12:29 PM

Yaaaaay!!! emoticon emoticon emoticon emoticon So happy and excited...#lets #Zumba92



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COMPCHIC52
8/1/2015 12:48:49 AM

Welcome to a new month. Whoo hooo Bring it on!



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RUTHIEBEAR
7/5/2015 9:50:02 AM

A new month is here. A new opportunity to make healthy choices. Congratulations on starting things off right with being in the top five for team fitness minutes.
I believe in you!!!
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