LAVENDERGIRLL   33,008
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Everyday Goals not Excuses

I look at each day as another opportunity to challenge myself, not to make excuses for not trying. I am the only one who will let myself down. I am responsible for my successes.
I look at each day as another opportunity to challenge myself, not to make excuses for not trying. I am the only one who will let myself down. I am responsible for my successes.




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Member Since: 5/7/2006

SparkPoints: 33,008

Fitness Minutes: 32,317

My Goals:
Lose about 40 pounds in a healthy permanent way.

My Program:
I started changing my habits about three years ago, first by starting to understand about food, then exercise, then the emotional side of all of it combined. Today I am 20 pounds lighter, have more tone and have shifted to a healthier lifestyle regarding foods, (but I still love to eat all the wrong things, but very limited). I exercise 4 to 5 days a week and am gettng stronger. I am learning to like my body for what it is right now.

Personal Information:
I live in Southern California. My email is pkgranade@yahoo.com and am always interested in hearing from those whose ideas are similar and would like to share.

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Member Comments:
ELISADENK
10/17/2013 8:05:48 PM

Do you know about Progesterone Cream? It might help your symptoms.



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RINGSTWO
8/6/2013 11:16:26 AM

Hope you're doing well!!!

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Just wanted to stop by and spread a little spark love!!

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Just remember that making even a little progress is better than making none at all!!

emoticon Dee




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RINGSTWO
7/15/2013 10:15:01 AM

Hey there lady!!!! emoticon

Hope you're doing well! Just wanted to stop by and spread a little spark love!! emoticon

Hope to see you on the Zumba Fitness boards!!!

emoticon Dee



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RINGSTWO
6/25/2013 5:33:41 PM

Hey LAVENDERGIRL!!! Thanks sooo much for joining the team!!!
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Things have been pretty dead around here!! I know with summer it's hard to keep people active, but I saw your posts and just had the thought to invite you!! New life brings things BACK to life!!! We could use it!!! Thanks again for joining in!!! Feel free to post away!!!

I know we'll be chatting more!!!
Thanks again!!

Dee



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AEGISHOT
4/4/2013 4:56:57 PM

Spark MOD, emoticon



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