LAVENDERGIRLL
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LAVENDERGIRLL is a SparkPeople Motivator!

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Comments
  • v RUTHIEBEAR
    Can you feel how your body is getting stronger? emoticon WIth every step you take, every exercise you complete, you are getting closer to health and your goals.
    I applaud you for being in the top five for team fitness this week.
    Stay strong and SPARK ON!!!! emoticon

    Ruthie emoticon
    623 days ago
  • v RUTHIEBEAR
    If all my muscles feel sore, then I know I have had a good workout! How about you? emoticon emoticon emoticon emoticon emoticon
    I hope you felt successful this week from sore muscles - being in the top five for team fitness minutes! You go!!!
    Stay strong this week in the face of temptations. You are worth it!!

    Ruthie emoticon
    637 days ago
  • v RUTHIEBEAR
    WOOHOO!!! You are in the top five for team fitness minutes this week.
    Take a leap of faith and begin this wondrous new year by believing. Believe in yourself. And believe that there is a loving Source (God) - a Sower of Dreams - just waiting to be asked to help you make your dreams come true.
    Sarah Ban Breathnach

    I believe in YOU. You are starting the year off strong. Stay true to your goals!

    Ruthie emoticon

    714 days ago
  • v RUTHIEBEAR
    well we made it past Thanksgiving (USA). Although we may not have made perfect choices, you are still in the top five for team fitness minutes this week!!!
    When the negative thoughts come - and they will; they come to all of us - it's not enough to just not dwell on it... You've got to replace it with a positive thought.
    Joel Osteen
    Replace self doubt and beating yourself up, with blessings and positive choices. I believe in YOU. Stay strong during the holidays!
    Ruthie emoticon

    749 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Cheering you on for being in the top five for team fitness minutes this week.
    As those of us in the US celebrate Thanksgiving this week...

    Be true to yourself, help others, make each day your masterpiece, make friendship a fine art, drink deeply from good books - especially the Bible, build a shelter against a rainy day, give thanks for your blessings and pray for guidance every day.
    John Wooden

    Ruthie emoticon
    756 days ago
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