LAVENDERGIRLL
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LAVENDERGIRLL is a SparkPeople Motivator!

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  • v RUTHIEBEAR
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    Congratulations on being in the top five for team fitness minutes this week! What a fabulous way to get started on the holidays.
    This week let's also practice some mindfulness - in our eating, in our choices and in our exercise!
    I am rooting for you!

    Ruthie emoticon
    220 days ago
  • v RUTHIEBEAR
    WHere I live it has been HOT and HUMID all week. I could not get outside to exercise so I had to make sure I got to the gym and improvised with SP videos at home. HOw about you? Since you are in the top five for team fitness minutes, I know you have been busy! ANy tips to keeping active when the weather outside is not cooperative?
    You are amazing!
    Ruthie emoticon
    417 days ago
  • v RUTHIEBEAR
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    WOrking out is our answer to Plastic SUrgery - getting in shape naturally, by hard work!

    How bad do you want this???? COngrats on being in the top five for team fitness minutes this week. Keep on moving!! I know you can do this because you already are!!!

    RUTHIE emoticon
    424 days ago
  • v RUTHIEBEAR
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    Can you hear me shouting??? I am yelling encouragement for you for being in the top five for team fitness minutes this week. I hope you can enjoy nature while you get those fitness minutes in! Let your determination shine through!!!!
    I believe in YOU!
    Ruthie emoticon
    431 days ago
  • v RUTHIEBEAR
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    COngratualtions on being in the top five for team fitness minutes this week. You are amazing!!!!

    Ruthie emoticon
    438 days ago
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