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Little Miss
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Everyday Goals not Excuses
I look at each day as another opportunity to challenge myself, not to make excuses for not trying. I am the only one who will let myself down. I am responsible for my successes.
I look at each day as another opportunity to challenge myself, not to make excuses for not trying. I am the only one who will let myself down. I am responsible for my successes.
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Profile
Member Since: 5/7/2006
SparkPoints: 29,219
Fitness Minutes: 27,862
My Goals:
Lose about 40 pounds in a healthy permanent way.
My Program:
I started changing my habits about three years ago, first by starting to understand about food, then exercise, then the emotional side of all of it combined. Today I am 20 pounds lighter, have more tone and have shifted to a healthier lifestyle regarding foods, (but I still love to eat all the wrong things, but very limited). I exercise 4 to 5 days a week and am gettng stronger. I am learning to like my body for what it is right now.
Personal Information:
I live in Southern California. My email is pkgranade@yahoo.com and am always interested in hearing from those whose ideas are similar and would like to share.
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Congrats on being today's Motivator! 
