LAURONA   8,352
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7,000-8,499 SparkPoints
 
 
My wedding - April 3rd 2004





Hubby and me. Sardegna, August 2008



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Today is a better day than yesterday but worse than tomorrow

Hi, my name is Laura. I am a 35 years old girl from Barcelona (Spain). My husband and I are happily together since April 1994 (married since April 2004). I joined SparkPeople in February of 2007 and I feel great of being a member of this community. It gives me a lot of motivation and good vibrations to start every single day of my life. I enjoy with fitness, yoga and the practise of healthy habits.

My last accomplished goals were to finish my PhD degree last year and quit smoking ...
Hi, my name is Laura. I am a 35 years old girl from Barcelona (Spain). My husband and I are happily together since April 1994 (married since April 2004). I joined SparkPeople in February of 2007 and I feel great of being a member of this community. It gives me a lot of motivation and good vibrations to start every single day of my life. I enjoy with fitness, yoga and the practise of healthy habits.

My last accomplished goals were to finish my PhD degree last year and quit smoking at the same time. I felt very proud of myself then, but they left me these five extra kilos that I want to lose now in order to feel self confident again and to show that I can reach my goals.

Updated on September 13th 2007:

More than a half of my journey done! It takes me seven months to lose 2 1/2 kilos but It has been worth it. I am eating healthier than before and exercising consistently. I have more energy than ever, so I want to keep up the work!

Updated on January 29th 2008:

Not major improvements in my weight loss, but I feel good at the weight that I'm right now. I want to set new goals and reach a more toned body. I'm sure that if I eat in a healthy way and I workout regularly I will do it.

Updated on December 1st 2008:

I live a happy and healthy life, I'm expecting my first and the due date is around May 14th. I'm having a wonderful pregnancy so far and I couldn't be happier. I am eating very healthy and exercising three times a week, I'm focus on swiming and elliptical and walking as much as I can. I feel fit and haven't noticed any major pregnancy discomforts, so great so far!

Updated on July 29th 2010:

After having my first kid I'm coming back!
Read More About LAURONA (Updated July 29)




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 current weight: 132.0 
 
132
131.25
130.5
129.75
129


 
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Member Since: 2/21/2007

SparkPoints: 8,352

Fitness Minutes: 9,186

My Goals:
I would like to lose five kilos by 20th October 2007 and keep them off. Living in a healthy way.

Exercise:
To run a 5K: done! 04/01/2007

To run a 11K: done! 05/06/2007

To run a half marathon

Habits:
Waking up 1 & 1/2 hour before every day from Monday to Friday since 1st January 2008: done! July 2008 and counting!

Suppress cafeinated coffee by August 2008.
Done!

My Program:
To eat in a healthy way. 5 or 6 servings of fruits/veggies daily. To exercise four times a week, combining running and strenght trainings (yoga or pilates once a week included, depending on my needs).

Personal Information:
I am from Barcelona (Spain). I am a researcher in economics at the University of Barcelona.

Other Information:
I enjoy reading almost all kind of books and quilting.

I like music from Frank Sinatra, Marvin Gaye, Katie Melua, Norah Jones and other great voices

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Member Comments:
HBKISSES
7/14/2008 2:55:23 PM

Hi Laura,
The wedding was beautiful! I can't believe it's past already! I hope everything is going great for you!!! Hope to hear from you soon!



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BEMORESTUBBORN
5/9/2008 11:07:09 PM

Laura, thank you very much for the comment and great job on your own success story!



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YASHAY08
1/29/2008 4:48:34 AM

thank you so much laura for your comment on my blog...i know change wont happen overnight..but i guess i'm a bit frustrated..i'm sticking to my plan and we'l c where it takes me from here..thnx again u've been a great motivation to know i'm not doin it alone.havea lovely day.



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FRANKVG
11/12/2007 10:39:23 AM

That was an excellent time Laurona. Your running has come a long way since you started. I wasn't going to do it initially, but I am now aiming at a half marathon in the new year. What's your next running goal?



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CULLWER
6/21/2007 6:27:54 AM

Thanks Laura, I enjoyed all the extra attention and affirmation of my day in the limelight. A nice surprise as I had no advance warning just all you great sparkers leaving me messages on my spark page, what a treat. Did you see the Frauen Kirche on your visit to Dresden, isn't it amazing?

Kate



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