LAURLEW   2,599
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2,500-3,999 SparkPoints
 
   




Getting there! About 170, only about 20 more lbs to go!



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 current weight: 172.0 
 
189
179.25
169.5
159.75
150


 
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Member Since: 10/7/2008

SparkPoints: 2,599

Fitness Minutes: 3,360

My Goals:
Goal 1: Get down to 170
Goal 2: Get down to between 160-165 (Back at a healthy BMI!)
Goal 3: Get down to between 155-159
Goal 4: Goal Weight! 145-150!

My Program:
Calories a day: 1200-1600
Cardio: at least 30 min 4 days a week
Strength: 20 minutes 4 days a week

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Bear Hug
From:
LALABUMBUM

Hula Hoop
From:
RAYLINSTEPHENS

Clapping
From:
Fierce, Fabulou...

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RAYLINSTEPHENS




Member Comments:
KAILYNSTAR
4/1/2011 2:15:05 PM

Thanks for stopping by my page and reading my blog.

I WILL take it as a compliment as to being "weird". I'd rather be different than a complete conformist.

Enjoy your stay in Spain. You are so very lucky!



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BIGOLEDIVA
3/30/2011 3:16:31 PM

Keep it in Mind..every time one of those sabotaging thoughts tries to get in- you be ready with a LIST of all the GOOD things you've done and HEALTHY choices you have made. it's hard to let a teeny negative thought survive when it gets BOMBASTED with positive one! ( wink)Thanks for that sweet comment on my I will survive blog! I'm glad you enjoyed it!

hugs and Happy Sparking~
paula



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AUGUST_SUN
3/25/2011 2:02:55 PM

There is nothing wrong with you that couldn't be cured by letting yourself be your own best friend.

Study Abroad is such a wonderful opportunity. Milk it for everything you can! (Only slightly envious. I lived in England for 4 years.)



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HEALTHYASHLEY
3/22/2011 8:00:31 AM

Thanks! I am glad you like my blogs. How fun to be living in Spain.



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GWENAEL
3/21/2011 12:36:42 PM

Thanks for the nice and encouraging comment on my page! I'm so honored you added me as a friend! I'm adding you right back! emoticon



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