LAURIETREK47   2,238
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1,000-2,499 SparkPoints
 
 



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my goals

My goal is to get down to my 20 somthing weight of 145 by May 31st 2011.I will count calorie input n output. Do strenghth training n arobic rxercise to teach this goal.
My goal is to get down to my 20 somthing weight of 145 by May 31st 2011.I will count calorie input n output. Do strenghth training n arobic rxercise to teach this goal.




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 current weight: 148.0 
 
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Profile

Member Since: 12/27/2010

SparkPoints: 2,238

Fitness Minutes: 2,512

My Goals:
To get down to 145lbs. Become a heathier n more fit.
I want to be able to run a 5k.

My Program:
Watch my intake of calories.
Arobics 2-3x a week
strenghth train 2-3x a week

Personal Information:
My name is Laurie n I'm from Maine. I haved lived all over this wonderful country. I do hope to stay put now. Hehe I have wonderful husband Larry. We both have 2 kids and they arr all grown with kids of their own. All except my oldest daughter hehe no kids yet.

Other Information:
I luv nature,animals,people,hiking,snowshoeing,s
wimming,taking,singing,dancing,sci-fi,
reading,watching a good movie,playing with my grandkids,playing with my dog,n much much more and not nessarily in that order lol

 
 



Sunshine
From:
Weight Training...

Thank You Card
From:
WENDYJM4

Rose
From:
WENDYJM4

Rose
From:
ELLFIN3

Valentine
From:
CAROLJANE4

Jump Rope
From:
MISSLISA1973




Member Comments:
TX.PATRICIA
9/5/2012 11:17:19 AM

......oooO................ I walked over here
.....(....)................... to wish you a Happy Hump Day!
......)../....Oooo...... & to Shine up YOUR Day
.....(_/.....(....)..........with BEST wishes
................\..)..........to YOUR
.................\_)....... continued SUCCESS!

......oooO...............
.....(....).................
......)../....Oooo......
.....(_/.....(....).......Patricia
................\..)........
.................\_).......

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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WENDYJM4
2/12/2011 6:26:33 PM

HI thanks for stopping by and leaving your great encouragement. I am still going slowly but that's ok I AM going DOWN. I will get there. I would rather be a emoticon than a emoticon (hare) so that I can reach to BIG picture and loss my weight. emoticon emoticon emoticon emoticon
emoticon . I so appreciate this level of support , it is emoticon
take care
Wendy



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ELLFIN3
2/10/2011 7:39:02 PM

Thanks for the Goodie!!! In fact I ordered 2 books today. I ordered Angel in My Hair and Fairy 101! Enjoy your evening!!!! emoticon emoticon



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SCOTTBROWN614
2/5/2011 1:32:18 PM

Thank you for the encouraging words on the SparkTeam post Dealing with Depression. I hope you don't mind but I added you to my friend list. Glad it's getting better and better for you. This will definitly motivate me. God Bless

emoticon



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GRANDCRACKER
2/5/2011 5:00:35 AM

THANK YOU FOR ADDING ME TO YOUR FRIENDS LIST I JUST ADDED YOU



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